Les Minis sablés cereale
Packaged product Sweets og Desserter Marque Repère
Les Minis sablés cereale contains 500 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (496 kcal per 100 g).
100 g provides 53 % of the Daily Value for mangan, 25 % of the Daily Value for kobber and 17 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 6,4 mg | 2 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 29 g | |
| Added sugars L | 26,2 g | 52 % |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 11,7 µg | 1 % |
| Vitamin C L | 0,58 mg | 0,6 % |
| Vitamin D L | 0,5 µg | 3 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 0,15 mg | 12 % |
| Riboflavin (B2) L | 0,083 mg | 6 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensyre (B5) L | 0,61 mg | 12 % |
| Vitamin B6 L | 0,077 mg | 5 % |
| Folat (B9) L | 18,3 µg | 5 % |
| Vitamin B12 L | 0,16 µg | 7 % |
| Calcium L | 78 mg | 6 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 54,7 mg | 13 % |
| Phosphor L | 177 mg | 14 % |
| Kalium L | 291 mg | 6 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,23 mg | 25 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 9,3 µg | 17 % |
| Jod L | 21,4 µg | 14 % |
| Chlorid L | 300 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gin the lowest quarter of sweets og desserter (median 6,8 g)
- Fiber3,3 gbelow the median for sweets og desserter (median 3,5 g)
- Sugars29 gabove the median for sweets og desserter (median 27,7 g)
- Fat24 gin the top quarter of sweets og desserter (median 23,6 g)
- Saturated fat13 gin the top quarter of sweets og desserter (median 12 g)
- Sodium380 mgabove the median for sweets og desserter (median 276 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water6,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,8 g |
|---|---|
| Polyumættet fedt L | 1,7 g |
Sugars and starch (1)
| Stivelse L | 29,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,008 g |
| ALA (omega-3, 18: 3 n-3) L | 0,053 g |
| Linolsyre (omega- 6, 18: 2) L | 0,68 g |
Carotenoids (1)
| Betacaroten L | 12 µg |
|---|
Other components (2)
| Vand L | 6,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700883013
- Quantity
- 160 g
- Category
- Digestiva dækket med chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 38 % ; chocolat au lait 29 % [sucre, beurre de cacao, pâte de cacao, lait écrémé en poudre, lactose, matière grasse laitière anhydre, lactosérum en poudre, émulsifiant: lécithines (tournesol)] ; graisse de palme ; sucre ; farine de blé complète 11 % ; sirop de sucre inverti ; poudres à lever : E503, E500, E450 ; son de blé 0,5 % ; sel ; arôme ; enzymes (dont blé). Traces de fruits à coque, graines de sésame et œufs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Nappes Chocolat Lait Bisson | 500 | 9,5 g | 60 g | 24 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Les Minis sablés cereale?
100 g of Les Minis sablés cereale has 500 kcal.
How much protein is in Les Minis sablés cereale?
Les Minis sablés cereale contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,8 g).
How many carbs are in Les Minis sablés cereale?
Les Minis sablés cereale has 63 g of total carbohydrates per 100 g, including 3,3 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Les Minis sablés cereale?
Les Minis sablés cereale contains 24 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Les Minis sablés cereale contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (53 % DV), kobber (25 % DV), selen (17 % DV), Vitamin E (15 % DV) and jod (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Les Minis sablés cereale?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700883013. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.