Les bons sablés
Packaged product Sweets og Desserter Maison Toussaint
Les bons sablés contains 496 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (487 kcal per 100 g).
100 g provides 52 % of the Daily Value for mangan, 21 % of the Daily Value for selen and 20 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 24,3 g | 31 % |
| Saturated fat L | 15,3 g | 77 % |
| Cholesterol L | 91,1 mg | 30 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 22 g | 79 % |
| Total sugars L | 28,9 g | |
| Added sugars L | 27,5 g | 55 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 180 µg | 20 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,43 µg | 2 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,035 mg | 3 % |
| Niacin (B3) L | 0,081 mg | 0,5 % |
| Pantothensyre (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,077 mg | 5 % |
| Folat (B9) L | 21,6 µg | 5 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 29,8 mg | 2 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 42,6 mg | 10 % |
| Phosphor L | 135 mg | 11 % |
| Kalium L | 167 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 1,2 mg | 52 % |
| Selen L | 11,5 µg | 21 % |
| Jod L | 26,3 µg | 18 % |
| Chlorid L | 469 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for sweets og desserter (median 6,4 g)
- Fiber22 gin the top quarter of sweets og desserter (median 2,9 g)
- Sugars28,9 gabove the median for sweets og desserter (median 25 g)
- Fat24,3 gabove the median for sweets og desserter (median 22,4 g)
- Saturated fat15,3 gabove the median for sweets og desserter (median 13 g)
- Sodium376 mgin the top quarter of sweets og desserter (median 216 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water13,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,5 g |
|---|---|
| Polyumættet fedt L | 1,2 g |
Sugars and starch (1)
| Stivelse L | 31,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,018 g |
| ALA (omega-3, 18: 3 n-3) L | 0,13 g |
| Linolsyre (omega- 6, 18: 2) L | 1 g |
Carotenoids (1)
| Betacaroten L | 45,3 µg |
|---|
Other components (2)
| Vand L | 13,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Maison Toussaint
- Barcode
- 3770001446684
- Quantity
- 130 g
- Category
- Shortbread cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT flour, sugar, BUTTER, EGGS yolks, salt from Vendée, leavening (sodium bicarbonate). Made in a workshop where eggs, milk, sesame seeds, nuts and cereals containing gluten are used.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shortbread & Biscuit Assortment Paterson's | 496 | 6,1 g | 62 g | 24,3 g |
| Sablé aux pommes et au beurre Delhaize | 496 | 5 g | 66 g | 23 g |
| Palets à la madeleine Casino | 496 | 5,6 g | 66 g | 23 g |
| Galleta danesa original Hacendado | 496 | 5,8 g | 63 g | 24 g |
| Petits sablés Bio la vie | 496 | 2 g | 52,5 g | 25 g |
| Speku-Duett Mandelcreme Coppenrath | 496 | 4,4 g | 67 g | 23 g |
| Petits sablés "apéro" comté sésame Jardin Bio | 496 | 8,3 g | 56 g | 25 g |
| Galettes bretonnes pur beurre Ty Délice | 496 | 6,8 g | 67 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Les bons sablés?
100 g of Les bons sablés has 496 kcal.
How much protein is in Les bons sablés?
Les bons sablés contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,4 g).
How many carbs are in Les bons sablés?
Les bons sablés has 62 g of total carbohydrates per 100 g, including 22 g of fiber and 28,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Les bons sablés?
Les bons sablés contains 24,3 g of fat per 100 g, of which 15,3 g is saturated (77 % of the Daily Value).
What vitamins and minerals does Les bons sablés contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (52 % DV), selen (21 % DV), chlorid (20 % DV), Vitamin A (20 % DV) and kobber (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Les bons sablés?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770001446684. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.