Lemon Cookies
Packaged product Sweets og Desserter Generous
Lemon Cookies contains 486 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 486 kcal.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 49 % of the Daily Value for mangan, 19 % of the Daily Value for Vitamin A and 17 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 24,7 g | 32 % |
| Saturated fat L | 15,2 g | 76 % |
| Cholesterol L | 54,2 mg | 18 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 56,2 g | 20 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 19,6 g | |
| Added sugars L | 15,3 g | 31 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 168 µg | 19 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0,34 µg | 2 % |
| Vitamin E L | 0,94 mg | 6 % |
| Thiamin (B1) L | 0,14 mg | 11 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,057 mg | 0,4 % |
| Pantothensyre (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,06 mg | 4 % |
| Folat (B9) L | 14,6 µg | 4 % |
| Vitamin B12 L | 0,042 µg | 2 % |
| Calcium L | 19,6 mg | 2 % |
| Jern L | 1,2 mg | 6 % |
| Magnesium L | 38,7 mg | 9 % |
| Phosphor L | 119 mg | 10 % |
| Kalium L | 159 mg | 3 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,15 mg | 17 % |
| Mangan L | 1,1 mg | 49 % |
| Selen L | 7,3 µg | 13 % |
| Jod L | 11,2 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gabove the median for sweets og desserter (median 6,4 g)
- Fiber3,5 gabove the median for sweets og desserter (median 3 g)
- Sugars19,6 gin the lowest quarter of sweets og desserter (median 27 g)
- Fat24,7 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat15,2 gin the top quarter of sweets og desserter (median 7,6 g)
- Sodium160 mgbelow the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water16,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 30,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 42 µg |
|---|
Other components (2)
| Vand L | 16,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Generous
- Barcode
- 5425032932979
- Label serving
- 1 portion (100 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farines* sans gluten (avoine* sans gluten, sarrasin", tapioca*), beurre* (lait), sucre de canne*, jus de citron* (6,8%), sucre glace*, sel, arôme naturel de citron (0,2%). *Ingrédient issu de l'agriculture biologique. Peut contenir des traces de noisettes, d'amandes et d'oeufs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Galettes sarrasin La Trinitaine | 486 | 7,2 g | 62 g | 23 g |
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| Azora mit feiner Orangennote Bahlsen | 486 | 4,6 g | 66 g | 22 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Cookies?
100 g of Lemon Cookies has 486 kcal. Serving, 1 portion, 100 g (100 g): about 486 kcal.
How much protein is in Lemon Cookies?
Lemon Cookies contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,5 g in serving, 1 portion, 100 g (100 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).
How many carbs are in Lemon Cookies?
Lemon Cookies has 56,2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 19,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Cookies?
Lemon Cookies contains 24,7 g of fat per 100 g, of which 15,2 g is saturated (76 % of the Daily Value).
What vitamins and minerals does Lemon Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (49 % DV), Vitamin A (19 % DV), kobber (17 % DV), selen (13 % DV) and Thiamin (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Cookies?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425032932979. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.