Lemon chicken sauce
Packaged product Måltider og disketter Ben's
Lemon chicken sauce contains 152 kcal per 100 g.
Roughly 99 % of its calories come from carbohydrates, with 0,7 % from fat and 0,5 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 133 kcal per 100 g across 1.473 products.
100 g provides 2.018.625 % of the Daily Value for jod and 10 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 0,11 g | 0,1 % |
| Saturated fat L | 0,019 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 53,7 mg | 2 % |
| Total carbohydrates L | 37,5 g | 14 % |
| Dietary fiber L | 0,32 g | 1 % |
| Total sugars L | 24,3 g | |
| Added sugars L | 23,9 g | 48 % |
| Protein L | 0,18 g | 0,4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,003 µg | 0 % |
| Vitamin E L | 0,032 mg | 0,2 % |
| Thiamin (B1) L | 0,003 mg | 0,3 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,013 mg | 0,1 % |
| Pantothensyre (B5) L | 0,016 mg | 0,3 % |
| Vitamin B6 L | 0,012 mg | 0,7 % |
| Folat (B9) L | 3 µg | 0,7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,6 mg | 0,6 % |
| Jern L | 0,1 mg | 0,6 % |
| Magnesium L | 2,8 mg | 0,7 % |
| Phosphor L | 11,7 mg | 0,9 % |
| Kalium L | 27,8 mg | 0,6 % |
| Zink L | 0,075 mg | 0,7 % |
| Kobber L | 0,019 mg | 2 % |
| Mangan L | 0,24 mg | 10 % |
| Selen L | 2,3 µg | 4 % |
| Jod L | 3.027.938 µg | 2.018.625 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5 %
- Carbohydrates 99 %
- Fat 0,7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,18 gin the lowest quarter of måltider og disketter (median 7,8 g)
- Fiber0,32 gin the lowest quarter of måltider og disketter (median 1,3 g)
- Sugars24,3 gin the top quarter of måltider og disketter (median 1,8 g)
- Fat0,11 gin the lowest quarter of måltider og disketter (median 4,8 g)
- Saturated fat0,019 gin the lowest quarter of måltider og disketter (median 1,3 g)
- Sodium53,7 mgin the lowest quarter of måltider og disketter (median 296 mg)
- Protein per 100 kcal0,12 gprotein density, useful for comparing foods with different calorie levels
- Water61,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 12,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 4.145.375 µg |
|---|
Other components (2)
| Vand L | 61,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ben's
- Barcode
- 4002359014758
- Category
- Måltider med kylling
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, sugar, modified maize starch, onion, lemon juice (2,3%), ginger (2,2%), red pepper, salt, spices sesame seeds natural flavouring, lemongrass powder lemon sauce with sesame see
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon chicken sauce?
100 g of Lemon chicken sauce has 152 kcal.
How much protein is in Lemon chicken sauce?
Lemon chicken sauce contains 0,18 g of protein per 100 g (0,4 % of the 50 g Daily Value). About 0,5 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 7,8 g).
How many carbs are in Lemon chicken sauce?
Lemon chicken sauce has 37,5 g of total carbohydrates per 100 g, including 0,32 g of fiber and 24,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon chicken sauce?
Lemon chicken sauce contains 0,11 g of fat per 100 g, of which 0,019 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Lemon chicken sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (2.018.625 % DV) and mangan (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon chicken sauce?
100 g contains 53,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002359014758. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.