Lee Grandes Tranches -25% de Sel
Lee Grandes Tranches -25% de Sel contains 286 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 36 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 230 kcal per 100 g across 274 products.
100 g provides 63 % of the Daily Value for Thiamin (B1), 39 % of the Daily Value for Niacin (B3) and 28 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8,7 g | 43 % |
| Cholesterol L | 73,3 mg | 24 % |
| Sodium L | 1.600 mg | 70 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Vitamin A L | 4,3 µg | 0,5 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,48 µg | 2 % |
| Vitamin E L | 0,11 mg | 0,8 % |
| Thiamin (B1) L | 0,76 mg | 63 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 6,3 mg | 39 % |
| Pantothensyre (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 6,7 µg | 2 % |
| Vitamin B12 L | 0,55 µg | 23 % |
| Calcium L | 9,8 mg | 0,8 % |
| Jern L | 0,82 mg | 5 % |
| Magnesium L | 26,9 mg | 6 % |
| Phosphor L | 211 mg | 17 % |
| Kalium L | 356 mg | 8 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,067 mg | 7 % |
| Mangan L | 0,015 mg | 0,6 % |
| Selen L | 14,9 µg | 27 % |
| Jod L | 42,5 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 0,7 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the lowest quarter of kød (median 28,9 g)
- Fat20 gin the top quarter of kød (median 12,6 g)
- Saturated fat8,7 gin the top quarter of kød (median 5 g)
- Sodium1.600 mgin the lowest quarter of kød (median 2.160 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
- Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 55,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aoste
- Barcode
- 3449865329500
- Quantity
- 0.225 kg
- Category
- Tørrede skinke
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc origine UE, sel, chlorure de potassium, conservateur : nitrate de potassium. Présence possible de fruits à coques et de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les Fines et Fondantes Aoste | 286 | 28 g | 0,8 g | 19 g |
| Jambon de campagne M-Budget | 285 | 28 g | 1 g | 19 g |
| Pétales de Pata Negra Labeyrie | 284 | 34 g | 1 g | 16 g |
| Le quart de jambon sec Nous Anti-Gaspi | 283 | 31 g | 0 g | 8 g |
| Jambon Sec Emmental Les Delicieux | 279 | 14 g | 31 g | 11 g |
| Jambon cru du Valais IGP Migros | 277 | 30 g | 1 g | 17 g |
| Parma ham Sainsbury’s | 277 | 27,3 g | 1 g | 18,1 g |
| Jambon cru du Valais IGP Micarna | 275 | 30 g | 1 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lee Grandes Tranches -25% de Sel?
100 g of Lee Grandes Tranches -25% de Sel has 286 kcal.
Is Lee Grandes Tranches -25% de Sel high in protein?
Lee Grandes Tranches -25% de Sel contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 28,9 g).
How many carbs are in Lee Grandes Tranches -25% de Sel?
Lee Grandes Tranches -25% de Sel has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lee Grandes Tranches -25% de Sel?
Lee Grandes Tranches -25% de Sel contains 20 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Lee Grandes Tranches -25% de Sel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (63 % DV), Niacin (B3) (39 % DV), jod (28 % DV), selen (27 % DV) and Vitamin B12 (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lee Grandes Tranches -25% de Sel?
100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3449865329500. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.