Le Mystère
Packaged product Sweets og Desserter Nestlé
Le Mystère contains 250 kcal per 100 g. A serving, 82.0 g (82 g) provides about 205 kcal.
Roughly 52 % of its calories come from carbohydrates, with 40 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (254 kcal per 100 g).
100 g provides 28 % of the Daily Value for kobber, 25 % of the Daily Value for jern and 14 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 8,3 g | 42 % |
| Cholesterol L | 1,9 mg | 0,6 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 26 g | |
| Added sugars L | 25,3 g | 51 % |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 2,7 µg | 0,3 % |
| Vitamin C L | 0,61 mg | 0,7 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 0,17 mg | 1 % |
| Pantothensyre (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,026 mg | 2 % |
| Folat (B9) L | 12,2 µg | 3 % |
| Vitamin B12 L | 0,22 µg | 9 % |
| Calcium L | 79,7 mg | 6 % |
| Jern L | 4,5 mg | 25 % |
| Magnesium L | 56,8 mg | 14 % |
| Phosphor L | 121 mg | 10 % |
| Kalium L | 383 mg | 8 % |
| Zink L | 0,71 mg | 6 % |
| Kobber L | 0,25 mg | 28 % |
| Mangan L | 0,31 mg | 13 % |
| Selen L | 3,4 µg | 6 % |
| Jod L | 14 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 52 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the top quarter of sweets og desserter (median 3,6 g)
- Sugars26 gbelow the median for sweets og desserter (median 28 g)
- Fat11 gbelow the median for sweets og desserter (median 11,3 g)
- Saturated fat8,3 gin the top quarter of sweets og desserter (median 5,4 g)
- Sodium60 mgin the top quarter of sweets og desserter (median 44 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water46,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,2 µg |
|---|
Other components (2)
| Vand L | 46,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 8051369002626
- Label serving
- 82.0 g
- Category
- frozen-dessert-ice-cream-with-meringue
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rehydrated skimmed milk, chocolate powder 12% (sugar, cocoa powder), sugar, vegetable coconut fat, glucose syrup, low-fat cocoa powder (4.3%), water, wheat flour, whey powder, cocoa powder (1.5%), egg white (1.5%), cream powder, sunflower oil, cocoa mass (0.3%), stabilisers (carob seed flour, guar gum, carrageenans), emulsifier (mono - and diglycerides of fatty acids lecithins), salt, cocoa butter, natural vanilla flavouring,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkSukkerKokosolieGlucosesirupHvedemelÆgCremeSolsikkeolieSaltKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla flavoured ice cream meringue domes Deluxe | 250 | 5,8 g | 29,7 g | 11,6 g |
| 4 Exquis façon Citron meringué Thiriet | 254 | 3 g | 33 g | 12 g |
| Le mystère Nestlé | 255 | 3,3 g | 34 g | 11,3 g |
| Cœur Meringué Cora | 256 | 3,2 g | 36,3 g | 10,7 g |
| Sam's glace vanille meringue praliné Chef Dessert | 260 | 3,6 g | 34,6 g | 11,6 g |
| Sortilège Vanille Enrobé de Praliné, Cœur de Meringue Netto | 261 | 3,6 g | 34,7 g | 11,6 g |
| Dessert Glacé Vanille Coeur de Meringue Leader Price | 267 | 3,8 g | 34,9 g | 12,5 g |
| 4 Pralin's glacés Picard | 269 | 5,5 g | 32 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Mystère?
100 g of Le Mystère has 250 kcal. Serving, 82.0 g (82 g): about 205 kcal.
How much protein is in Le Mystère?
Le Mystère contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 3,7 g in serving, 82.0 g (82 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,6 g).
How many carbs are in Le Mystère?
Le Mystère has 32 g of total carbohydrates per 100 g, including 3 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Mystère?
Le Mystère contains 11 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Le Mystère contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (28 % DV), jern (25 % DV), magnesium (14 % DV), mangan (13 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le Mystère?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8051369002626. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.