Lait de coco 400 mL + équitable
Packaged product Mælk og æg Greenweez
Lait de coco 400 mL + équitable contains 163 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 7 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (172 kcal per 100 g).
100 g provides 44 % of the Daily Value for mangan, 34 % of the Daily Value for kobber and 13 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20,8 mg | 0,9 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,16 mg | 1 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,37 mg | 2 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 17,7 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11,8 mg | 0,9 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 22,1 mg | 5 % |
| Phosphor L | 76,8 mg | 6 % |
| Kalium L | 242 mg | 5 % |
| Zink L | 0,75 mg | 7 % |
| Kobber L | 0,3 mg | 34 % |
| Mangan L | 1 mg | 44 % |
| Selen L | 7 µg | 13 % |
| Jod L | 0,82 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 7 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gabove the median for mælk og æg (median 1,3 g)
- Fiber6,1 gin the top quarter of mælk og æg (median 0,5 g)
- Sugars2,3 gin the top quarter of mælk og æg (median 1,7 g)
- Saturated fat16 gabove the median for mælk og æg (median 15 g)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
- Water64 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 64 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Greenweez
- Barcode
- 3701269706418
- Quantity
- 400 ml
- Category
- Plantebaserede cremer til madlavning
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
68% Noix de coco, eau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kochsahne Weihenstephan | 163 | 2,9 g | 4 g | 15 g |
| Leche coco bio organic sac | 163 | 1 g | 1,5 g | 17 g |
| Leche de coco Goya | 163 | 3,5 g | 3,5 g | 16 g |
| Lait de coco Vietcoco | 163 | 0,6 g | 1,2 g | 17 g |
| กะทิ มะพร้าวหอม | 163 | 0 g | 2,5 g | 17,5 g |
| Coconut Milk A Taste of Thai | 163 | 1,3 g | 2,5 g | 13,9 g |
| Kokosmilch Marina | 164 | 1,2 g | 1,5 g | 17 g |
| Coconut Milk Bio Today | 164 | 1,1 g | 2,5 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait de coco 400 mL + équitable?
100 g of Lait de coco 400 mL + équitable has 163 kcal.
How much protein is in Lait de coco 400 mL + équitable?
Lait de coco 400 mL + équitable contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 1,3 g).
How many carbs are in Lait de coco 400 mL + équitable?
Lait de coco 400 mL + équitable has 2,8 g of total carbohydrates per 100 g, including 6,1 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait de coco 400 mL + équitable?
Lait de coco 400 mL + équitable contains 17 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Lait de coco 400 mL + équitable contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (44 % DV), kobber (34 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lait de coco 400 mL + équitable?
100 g contains 20,8 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701269706418. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.