Lait de coco 400 mL + équitable
Packaged product Dairy and Eggs Greenweez
Lait de coco 400 mL + équitable contains 163 kcal per 100 g.
Roughly 90% of its calories come from fat, with 7% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (172 kcal per 100 g).
100 g provides 44% of the Daily Value for manganese, 34% of the Daily Value for copper and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20.8 mg | 0.9% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.045 mg | 4% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.37 mg | 2% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 17.7 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 22.1 mg | 5% |
| Phosphorus L | 76.8 mg | 6% |
| Potassium L | 242 mg | 5% |
| Zinc L | 0.75 mg | 7% |
| Copper L | 0.3 mg | 34% |
| Manganese L | 1 mg | 44% |
| Selenium L | 7 µg | 13% |
| Iodine L | 0.82 µg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 7%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for dairy and eggs (median 1.3 g)
- Fiber6.1 gin the top quarter of dairy and eggs (median 0.5 g)
- Sugars2.3 gin the top quarter of dairy and eggs (median 1.7 g)
- Saturated fat16 gabove the median for dairy and eggs (median 15.1 g)
- Sodium20.8 mgabove the median for dairy and eggs (median 20 mg)
- Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
- Water64 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 64 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Greenweez
- Barcode
- 3701269706418
- Quantity
- 400 ml
- Category
- Plant-based creams for cooking
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
68% Noix de coco, eau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kochsahne Weihenstephan | 163 | 2.9 g | 4 g | 15 g |
| Leche coco bio organic sac | 163 | 1 g | 1.5 g | 17 g |
| Leche de coco Goya | 163 | 3.5 g | 3.5 g | 16 g |
| Lait de coco Vietcoco | 163 | 0.6 g | 1.2 g | 17 g |
| กะทิ มะพร้าวหอม | 163 | 0 g | 2.5 g | 17.5 g |
| Coconut Milk A Taste of Thai | 163 | 1.3 g | 2.5 g | 13.9 g |
| Kokosmilch Marina | 164 | 1.2 g | 1.5 g | 17 g |
| Coconut Milk Bio Today | 164 | 1.1 g | 2.5 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3701269706418. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.