Lardons, Nature
Lardons, Nature contains 211 kcal per 100 g.
Roughly 86 % of its calories come from fat, with 13 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 268 kcal per 100 g across 146 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium L | 894 mg | 39 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 0,8 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of kød (median 16 g)
- Fiber0,5 gin the top quarter of kød (median 0 g)
- Sugars0,4 gin the lowest quarter of kød (median 0,6 g)
- Fat20 gbelow the median for kød (median 22 g)
- Saturated fat7,8 gbelow the median for kød (median 8,5 g)
- Sodium894 mgabove the median for kød (median 840 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7613034423382
- Quantity
- 200 g
- Category
- charcuteries- a- cuire
- Packaging
- Plastic,fresh,Seal,Tray,fr:film-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poitrine de porc, nitrite de sodium, lactate de potassium, acétate de sodium, sel, dextrose de maïs, isoascorbate de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cervelas poulet Alpina | 213 | 13 g | 2,5 g | 17 g |
| Saucisse à la tapenade Olives noires Les Brasérades | 214 | 14 g | 1,3 g | 17 g |
| La Saucisse Epicée Hénaff | 216 | 16 g | 0,7 g | 17 g |
| Saucisse à la Ciboulette Les Brasérades | 217 | 15 g | 0,9 g | 17 g |
| Saucisses de Toulouse (4 Saucisses) Socopa | 220 | 16 g | 0,7 g | 17 g |
| 4 Saucisses de Toulouse - surgelées Picard | 220 | 16,4 g | 1,3 g | 16,8 g |
| Allumettes Fumées Carrefour | 200 | 17 g | 0,7 g | 14 g |
| 4 Saucisses de Toulouse Picard | 222 | 16,4 g | 1,3 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lardons, Nature?
100 g of Lardons, Nature has 211 kcal.
How much protein is in Lardons, Nature?
Lardons, Nature contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 16 g).
How many carbs are in Lardons, Nature?
Lardons, Nature has 0,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lardons, Nature?
Lardons, Nature contains 20 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Lardons, Nature?
100 g contains 894 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613034423382. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.