la paille d'or
La paille d'or contains 367 kcal per 100 g. A serving, 21 g (21 g) provides about 77 kcal.
Roughly 93 % of its calories come from carbohydrates, with 5 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (365 kcal per 100 g).
100 g provides 36 % of the Daily Value for mangan, 12 % of the Daily Value for kobber and 11 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0,95 g | 1 % |
| Saturated fat L | 0,48 g | 2 % |
| Cholesterol L | 10,4 mg | 3 % |
| Sodium L | 57,1 mg | 2 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 52,4 g | |
| Added sugars L | 53,2 g | 106 % |
| Protein L | 4,3 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,4 mg | 4 % |
| Vitamin D L | 0,044 µg | 0,2 % |
| Vitamin E L | 0,57 mg | 4 % |
| Thiamin (B1) L | 0,092 mg | 8 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,079 mg | 0,5 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,047 mg | 3 % |
| Folat (B9) L | 15,5 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,7 mg | 1 % |
| Jern L | 0,9 mg | 5 % |
| Magnesium L | 28,7 mg | 7 % |
| Phosphor L | 85 mg | 7 % |
| Kalium L | 128 mg | 3 % |
| Zink L | 0,73 mg | 7 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,84 mg | 36 % |
| Selen L | 5,8 µg | 11 % |
| Jod L | 7,5 µg | 5 % |
| Chlorid L | 22,8 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 93 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the top quarter of frugter (median 3,9 g)
- Fiber2,4 gin the top quarter of frugter (median 1,9 g)
- Sugars52,4 gin the top quarter of frugter (median 39 g)
- Fat0,95 gin the lowest quarter of frugter (median 1 g)
- Saturated fat0,48 gabove the median for frugter (median 0,3 g)
- Sodium57,1 mgbelow the median for frugter (median 80 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water19,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,49 g |
|---|---|
| Polyumættet fedt L | 0,54 g |
Sugars and starch (1)
| Stivelse L | 20,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,083 g |
| Linolsyre (omega- 6, 18: 2) L | 0,44 g |
Carotenoids (1)
| Betacaroten L | 19,2 µg |
|---|
Other components (2)
| Vand L | 19,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- lu
- Barcode
- 10711774
- Quantity
- 170 gr
- Label serving
- 21 g
- Category
- Fruits stuffed wafers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sirop de glucose-fructose, farine de blé 34 %, purée de framboises 18 %, sucre, amidon de blé, lactosérum en poudre (de lait), huile de colza, jaunes d'oeufs en poudre, correcteur d'acidité (acide citrique), arômes, gélifiant (pectines), jus de carotte noire concentrée, émulsifiant (lécithines de soja), poudre à lever (carbonates de sodium), levure sèche.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerRapsfrøolieÆgGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Paille d'Or Gaufrette aux framboises LU | 367 | 4,3 g | 83 g | 1,2 g |
| Fines Gaufrettes framboise Auchan | 366 | 4,4 g | 84 g | 0,8 g |
| La Paille D'Or aux framboises LU | 368 | 4,2 g | 84 g | 1,1 g |
| Gaufrettes croustillantes et fondantes fourrées aux framboises Doucelune | 365 | 4 g | 84 g | 1 g |
| Gaufrettes fourrées au framboise Doucelune | 365 | 4 g | 83 g | 1 g |
| Gaufrettes aux framboises Délices de Kerloch | 365 | 4 g | 84 g | 1 g |
| La Paille d'Or - Gaufrettes fourrées à la framboise LU | 370 | 3,9 g | 85 g | 1 g |
| La paille d'or - Gaufrettes fourrées à la cerises LU | 370 | 3,7 g | 85 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in la paille d'or?
100 g of la paille d'or has 367 kcal. Serving, 21 g (21 g): about 77 kcal.
How much protein is in la paille d'or?
La paille d'or contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,9 g in serving, 21 g (21 g). About 5 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 3,9 g).
How many carbs are in la paille d'or?
La paille d'or has 81 g of total carbohydrates per 100 g, including 2,4 g of fiber and 52,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in la paille d'or?
La paille d'or contains 0,95 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).
What vitamins and minerals does la paille d'or contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (36 % DV), kobber (12 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in la paille d'or?
100 g contains 57,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10711774. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.