Chapata Cristal
Packaged product Brød og bagværk Consum
Chapata Cristal contains 294 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 294 kcal.
Roughly 66 % of its calories come from carbohydrates, with 21 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 260 kcal per 100 g across 662 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 3,4 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 66 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gbelow the median for brød og bagværk (median 9 g)
- Fiber5,1 gabove the median for brød og bagværk (median 3,7 g)
- Sugars3,4 gabove the median for brød og bagværk (median 3,2 g)
- Fat6,7 gin the top quarter of brød og bagværk (median 3,1 g)
- Saturated fat1,1 gin the top quarter of brød og bagværk (median 0,6 g)
- Sodium640 mgin the top quarter of brød og bagværk (median 429 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Consum
- Barcode
- 8414807557384
- Label serving
- 1 portion (100 g)
- Category
- Brødruller
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger bun mit deppelschnitt Rewe | 294 | 9,4 g | 49,4 g | 5,9 g |
| Viva il panino Viva il panino | 294 | 8,2 g | 52,7 g | 5 g |
| Viva il panino Viva il panino | 294 | 8,8 g | 52,3 g | 4,9 g |
| Kürbiskernbrötchen Edeka Bio | 294 | 10,8 g | 39,4 g | 8,8 g |
| Original Rolls Against the Grain | 294 | 3,5 g | 42,4 g | 11,8 g |
| Tigelle Barilla | 294 | 8 g | 48,6 g | 7,1 g |
| Weltmeister Chia Krüstchen Harry | 293 | 10,8 g | 34 g | 11,3 g |
| Butter Brötchen mit Rosinen InterBakery | 293 | 7,7 g | 54 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chapata Cristal?
100 g of Chapata Cristal has 294 kcal. Serving, 1 portion, 100 g (100 g): about 294 kcal.
How much protein is in Chapata Cristal?
Chapata Cristal contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,8 g in serving, 1 portion, 100 g (100 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 9 g).
How many carbs are in Chapata Cristal?
Chapata Cristal has 47 g of total carbohydrates per 100 g, including 5,1 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chapata Cristal?
Chapata Cristal contains 6,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Chapata Cristal?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807557384. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.