Krustenkranz
Packaged product Brød og bagværk Migros
Krustenkranz contains 264 kcal per 100 g. A serving, 52 g (52 g) provides about 137 kcal.
Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (250 kcal per 100 g).
100 g provides 66 % of the Daily Value for Thiamin (B1), 60 % of the Daily Value for mangan and 25 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0,02 mg | 0 % |
| Sodium L | 669 mg | 29 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,6 g | 19 % |
| Vitamin A L | 0,59 µg | 0,1 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,08 µg | 0,4 % |
| Vitamin E L | 0,51 mg | 3 % |
| Thiamin (B1) L | 0,8 mg | 66 % |
| Riboflavin (B2) L | 0,059 mg | 5 % |
| Niacin (B3) L | 0,5 mg | 3 % |
| Pantothensyre (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 32,4 µg | 8 % |
| Vitamin B12 L | 0,019 µg | 0,8 % |
| Calcium L | 26 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 53,3 mg | 13 % |
| Phosphor L | 177 mg | 14 % |
| Kalium L | 278 mg | 6 % |
| Zink L | 1,7 mg | 15 % |
| Kobber L | 0,21 mg | 23 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 6,2 µg | 11 % |
| Jod L | 37,4 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 82 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gbelow the median for brød og bagværk (median 10 g)
- Fiber2,9 gin the lowest quarter of brød og bagværk (median 5,9 g)
- Sugars0,9 gin the lowest quarter of brød og bagværk (median 4,7 g)
- Fat0,9 gin the lowest quarter of brød og bagværk (median 3,2 g)
- Saturated fat0,2 gabove the median for brød og bagværk (median 0 g)
- Sodium669 mgin the top quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water28,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 34,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,9 µg |
|---|
Other components (2)
| Vand L | 28,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7613404635834
- Quantity
- 320 g
- Label serving
- 52 g
- Category
- Bladselleri
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ, eau, farine de SEIGLE*, levure, protéines de BLÉ, sel de cuisine iodé, farine de malt d'ORGE, farine de gonflement de BLÉ, fibres de psyllium, agent de traitement de la farine: acide ascorbique. *de qualité IP-SUISSE Peut contenir: œufs, soja, lait, fruits à coque, sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan hamburguesa bimbo Bimbo | 264 | 9,6 g | 48 g | 3,4 g |
| Ciabatta Rewe | 264 | 8,1 g | 50,4 g | 2,5 g |
| 100% Whole Wheat Bread Kroger | 265 | 8,8 g | 52,9 g | 2,9 g |
| Tortillas POM | 265 | 8,8 g | 44,1 g | 7,4 g |
| Organic Cinnamon Raisin Sprouted Wheat Bread Silver Hills | 265 | 8,8 g | 58,8 g | 1,2 g |
| Brötchen-Vielfalt Herzberger Bäckerei | 265 | 9 g | 47,5 g | 3,5 g |
| Big y, 100% whole wheat bread Big Y | 265 | 8,8 g | 50 g | 4,4 g |
| Hannaford, 100% whole wheat sliced bread Hannaford | 265 | 8,8 g | 50 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krustenkranz?
100 g of Krustenkranz has 264 kcal. Serving, 52 g (52 g): about 137 kcal.
How much protein is in Krustenkranz?
Krustenkranz contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 5 g in serving, 52 g (52 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 10 g).
How many carbs are in Krustenkranz?
Krustenkranz has 53 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krustenkranz?
Krustenkranz contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Krustenkranz contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (66 % DV), mangan (60 % DV), jod (25 % DV), kobber (23 % DV) and zink (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Krustenkranz?
100 g contains 669 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404635834. License: ODbL 1.0 (Open Food Facts). Source record dated 27. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.