Krustenkranz

Packaged product Pan y productos horneados Migros

Krustenkranz contains 264 kcal per 100 g. A serving, 52 g (52 g) provides about 137 kcal.

Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (250 kcal per 100 g).

100 g provides 66% of the Daily Value for Thiamin (B1), 60% of the Daily Value for manganese and 25% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Krustenkranz by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
264kcal per 100 g
9,6 gprotein
53 gcarbohydrates
0,9 gfat
137kcal in serving, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 0,9 g 1%
Saturated fat L 0,2 g 1%
Cholesterol L 0,02 mg 0%
Sodium L 669 mg 29%
Total carbohydrates L 53 g 19%
Dietary fiber L 2,9 g 10%
Total sugars L 0,9 g
Added sugars L 0 g 0%
Protein L 9,6 g 19%
Vitamina A L 0,59 µg0,1%
Vitamina C L 0,15 mg0,2%
Vitamina D L 0,08 µg0,4%
Vitamina E L 0,51 mg3%
Thiamin (B1) L 0,8 mg66%
Riboflavin (B2) L 0,059 mg5%
Niacin (B3) L 0,5 mg3%
Ácido pantoténico (B5) L 0,41 mg8%
Vitamina B6 L 0,14 mg8%
Folate (B9) L 32,4 µg8%
Vitamina B12 L 0,019 µg0,8%
Calcio L 26 mg2%
Iron L 1,6 mg9%
Magnesio L 53,3 mg13%
Fósforo L 177 mg14%
Potasio L 278 mg6%
Zinc L 1,7 mg15%
Copper L 0,21 mg23%
Manganese L 1,4 mg60%
Selenio L 6,2 µg11%
Iodine L 37,4 µg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 82%Fat: 3%264kcal / 100 g
  • Protein 15%
  • Carbohydrates 82%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)66%Manganese60%Iodine25%Copper23%Zinc15%Fósforo14%Magnesio13%Selenio11%Iron9%Vitamina B68%

Nutritional insights

  • Protein9,6 gbelow the median for pan y productos horneados (median 10 g)
  • Fiber2,9 gin the lowest quarter of pan y productos horneados (median 5,9 g)
  • Sugars0,9 gin the lowest quarter of pan y productos horneados (median 4,7 g)
  • Fat0,9 gin the lowest quarter of pan y productos horneados (median 3,2 g)
  • Saturated fat0,2 gabove the median for pan y productos horneados (median 0 g)
  • Sodium669 mgin the top quarter of pan y productos horneados (median 440 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water28,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L34,1 g
Carotenoids (1)
Betacaroteno L2,9 µg
Other components (2)
Agua L28,1 g
Alcohol L0 g

Product details

Brand
Migros
Barcode
7613404635834
Quantity
320 g
Label serving
52 g
Category
Panes de trigo
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ, eau, farine de SEIGLE*, levure, protéines de BLÉ, sel de cuisine iodé, farine de malt d'ORGE, farine de gonflement de BLÉ, fibres de psyllium, agent de traitement de la farine: acide ascorbique. *de qualité IP-SUISSE Peut contenir: œufs, soja, lait, fruits à coque, sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoLevaduraSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Krustenkranz?

100 g of Krustenkranz has 264 kcal. Serving, 52 g (52 g): about 137 kcal.

How much protein is in Krustenkranz?

Krustenkranz contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in serving, 52 g (52 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 10 g).

How many carbs are in Krustenkranz?

Krustenkranz has 53 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Krustenkranz?

Krustenkranz contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Krustenkranz contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (66% DV), manganese (60% DV), iodine (25% DV), copper (23% DV) and zinc (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Krustenkranz?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613404635834. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de julio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.