100% Whole Wheat Bread
Packaged product Brød og bagværk Kroger
100% Whole Wheat Bread contains 265 kcal per 100 g. A serving, 34 g (34 g) provides about 90 kcal.
Roughly 77 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 588 mg | 26 % |
| Total carbohydrates L | 52,9 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,9 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 8,8 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for brød og bagværk (median 10 g)
- Sugars5,9 gabove the median for brød og bagværk (median 4,7 g)
- Fat2,9 gbelow the median for brød og bagværk (median 3,2 g)
- Sodium588 mgin the top quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Kroger
- Barcode
- 0011110084804
- Quantity
- 24 oz
- Label serving
- 34 g
- Category
- Bladselleri
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat flour, water, vital wheat gluten, yeast, sugar, molasses, soybean oil, salt, raisin juice concentrate, sodium stearoyl lactylate, calcium propionate, ammonium sulfate, ascorbic acid, fumaric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas POM | 265 | 8,8 g | 44,1 g | 7,4 g |
| Organic Cinnamon Raisin Sprouted Wheat Bread Silver Hills | 265 | 8,8 g | 58,8 g | 1,2 g |
| Brötchen-Vielfalt Herzberger Bäckerei | 265 | 9 g | 47,5 g | 3,5 g |
| Big y, 100% whole wheat bread Big Y | 265 | 8,8 g | 50 g | 4,4 g |
| Hannaford, 100% whole wheat sliced bread Hannaford | 265 | 8,8 g | 50 g | 4,4 g |
| 100% whole wheat bread, whole wheat Our Family | 265 | 11,8 g | 44,1 g | 4,4 g |
| Honey Wheat Bread Ahold | 265 | 11,8 g | 50 g | 2,9 g |
| Country Oatmeal Bread Brownberry | 265 | 10,2 g | 49 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whole Wheat Bread?
100 g of 100% Whole Wheat Bread has 265 kcal. Serving, 34 g (34 g): about 90 kcal.
How much protein is in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 3 g in serving, 34 g (34 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 10 g).
How many carbs are in 100% Whole Wheat Bread?
100% Whole Wheat Bread has 52,9 g of total carbohydrates per 100 g, including 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains 2,9 g of fat per 100 g.
How much sodium is in 100% Whole Wheat Bread?
100 g contains 588 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110084804. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.