Knusperpralinen
Packaged product Sweets og Desserter MAKRI
Knusperpralinen contains 493 kcal per 100 g. A serving, 100.0 g (100 g) provides about 493 kcal.
Roughly 53 % of its calories come from fat, with 40 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 549 kcal per 100 g across 2.942 products.
100 g provides 22 % of the Daily Value for kobber, 21 % of the Daily Value for Vitamin E and 20 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 27,7 g | 36 % |
| Saturated fat L | 15,1 g | 76 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 11,6 g | 41 % |
| Total sugars L | 19,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,76 mg | 0,8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 3,2 mg | 21 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensyre (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 41,8 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 41,8 mg | 3 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 62,4 mg | 15 % |
| Phosphor L | 130 mg | 10 % |
| Kalium L | 321 mg | 7 % |
| Zink L | 0,85 mg | 8 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 0,45 mg | 20 % |
| Selen L | 5,3 µg | 10 % |
| Jod L | 0,55 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 40 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber11,6 gin the top quarter of sweets og desserter (median 2,5 g)
- Sugars19,5 gin the lowest quarter of sweets og desserter (median 47 g)
- Fat27,7 gbelow the median for sweets og desserter (median 34 g)
- Saturated fat15,1 gbelow the median for sweets og desserter (median 17 g)
- Sodium4 mgin the lowest quarter of sweets og desserter (median 64 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water10,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 18,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 24,6 µg |
|---|
Other components (2)
| Vand L | 10,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Kakaomasse*, Cornflakes* (29%) (100% Mais), Datteln gemahlen* (25,2%), Kakaobutter*, Mandeln* (6%), Mandelmus* (2%) *aus ökologischem Anbau. Kann Spuren von Nüssen, Milch und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel 18 carrés fourrés chocolat noir Ikalia | 493 | 5,7 g | 48,6 g | 29,1 g |
| Mars & Team Mars | 493 | 5,4 g | 63 g | 24 g |
| Celebration special Mix Mars inc | 493 | 5,6 g | 62 g | 24 g |
| Cœur caramel Bel&Bio Bel & Bio | 493 | 5,2 g | 40,1 g | 33,4 g |
| Perle caramel Cailler | 493 | 5,1 g | 52,5 g | 28,1 g |
| Orient dezert Orion | 493 | 4,2 g | 61,8 g | 24,5 g |
| botiglia celebrations nederland | 493 | 5,4 g | 62 g | 15 g |
| Trento Bites Avelãs Trento | 493 | 5,8 g | 62,5 g | 24,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knusperpralinen?
100 g of Knusperpralinen has 493 kcal. Serving, 100.0 g (100 g): about 493 kcal.
How much protein is in Knusperpralinen?
Knusperpralinen contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,6 g in serving, 100.0 g (100 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Knusperpralinen?
Knusperpralinen has 47 g of total carbohydrates per 100 g, including 11,6 g of fiber and 19,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knusperpralinen?
Knusperpralinen contains 27,7 g of fat per 100 g, of which 15,1 g is saturated (76 % of the Daily Value).
What vitamins and minerals does Knusperpralinen contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (22 % DV), Vitamin E (21 % DV), mangan (20 % DV), magnesium (15 % DV) and Vitamin B6 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Knusperpralinen?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002317164051. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.