Knoflook
Packaged product Suppe og saucer Yildriz
Knoflook contains 291 kcal per 100 g. A serving, 15 ml (15 g) provides about 44 kcal.
Roughly 72 % of its calories come from fat, with 27 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
100 g provides 42 % of the Daily Value for Vitamin E and 22 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 15,2 mg | 5 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 0,14 g | 0,5 % |
| Total sugars L | 15 g | |
| Added sugars L | 15,1 g | 30 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 6,1 µg | 0,7 % |
| Vitamin C L | 0,005 mg | 0 % |
| Vitamin D L | 0,052 µg | 0,3 % |
| Vitamin E L | 6,3 mg | 42 % |
| Thiamin (B1) L | 0,006 mg | 0,5 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,004 mg | 0 % |
| Pantothensyre (B5) L | 0,059 mg | 1 % |
| Vitamin B6 L | 0,027 mg | 2 % |
| Folat (B9) L | 2,6 µg | 0,6 % |
| Vitamin B12 L | 0,052 µg | 2 % |
| Calcium L | 6,4 mg | 0,5 % |
| Jern L | 0,099 mg | 0,6 % |
| Magnesium L | 1,5 mg | 0,4 % |
| Phosphor L | 9,5 mg | 0,8 % |
| Kalium L | 15,5 mg | 0,3 % |
| Zink L | 0,067 mg | 0,6 % |
| Kobber L | 0,019 mg | 2 % |
| Mangan L | 0,029 mg | 1 % |
| Selen L | 3,1 µg | 6 % |
| Jod L | 32,5 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 27 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of suppe og saucer (median 2,1 g)
- Fiber0,14 gbelow the median for suppe og saucer (median 1 g)
- Sugars15 gin the top quarter of suppe og saucer (median 3,6 g)
- Fat23 gin the top quarter of suppe og saucer (median 2,8 g)
- Saturated fat1,7 gabove the median for suppe og saucer (median 0,79 g)
- Sodium600 mgabove the median for suppe og saucer (median 417 mg)
- Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels
- Water49,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 3,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,87 µg |
|---|
Other components (2)
| Vand L | 49,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Yildriz
- Barcode
- 8717903964255
- Quantity
- 100 ml
- Label serving
- 15 ml
- Category
- garlic-sauces
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSukkerHvidløgSaltÆg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knoflook saus Calvé | 253 | 1,1 g | 13 g | 22 g |
| Knoblauchsauce Knorr | 192 | 1,1 g | 13 g | 15 g |
| Middle Eastern Style Garlic Sauce Grape Leaves Foods | 600 | 1 g | 0 g | 66,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knoflook?
100 g of Knoflook has 291 kcal. Serving, 15 ml (15 g): about 44 kcal.
How much protein is in Knoflook?
Knoflook contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,12 g in serving, 15 ml (15 g). About 1 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,1 g).
How many carbs are in Knoflook?
Knoflook has 19 g of total carbohydrates per 100 g, including 0,14 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knoflook?
Knoflook contains 23 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Knoflook contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (42 % DV) and jod (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Knoflook?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8717903964255. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.