Kloßteig
Packaged product Grønsager Lieblings
Kloßteig contains 105 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 6 % from protein and 0,9 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 128 kcal per 100 g across 122 products.
100 g provides 16 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 23,4 g | 9 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,3 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,008 mg | 0,1 % |
| Thiamin (B1) L | 0,062 mg | 5 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 1,4 mg | 8 % |
| Pantothensyre (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 24,4 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,7 mg | 0,4 % |
| Jern L | 0,26 mg | 1 % |
| Magnesium L | 14 mg | 3 % |
| Phosphor L | 36,2 mg | 3 % |
| Kalium L | 284 mg | 6 % |
| Zink L | 0,15 mg | 1 % |
| Kobber L | 0,067 mg | 7 % |
| Mangan L | 0,13 mg | 5 % |
| Selen L | 4,3 µg | 8 % |
| Jod L | 11,3 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 93 %
- Fat 0,9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the lowest quarter of grønsager (median 4,3 g)
- Fiber1,5 gbelow the median for grønsager (median 1,7 g)
- Sugars0,5 gin the lowest quarter of grønsager (median 1,4 g)
- Fat0,1 gin the lowest quarter of grønsager (median 5,8 g)
- Saturated fat0,1 gin the lowest quarter of grønsager (median 1,7 g)
- Sodium400 mgin the top quarter of grønsager (median 300 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water66,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 23,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,6 µg |
|---|
Other components (2)
| Vand L | 66,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lieblings
- Barcode
- 4316268602686
- Quantity
- 750g
- Category
- Kartoffelretter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
78% Speisekartoffeln, Kartoffelstärke, Wasser, Speisesalz, Konservierungsstoff (Kaliumsorbat), Säuerungsmittel (Citronensäure), Antioxidationsmittel (Natriummetabisulfit)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grünkohl mit Pinkel und Kartoffeln Chef Select | 105 | 5,4 g | 7,2 g | 5,7 g |
| Langue de boeuf sauce piquante Lechef Lechef | 105 | 7,5 g | 7,8 g | 4,6 g |
| Cordon bleu aux épinards et à la crème Chef Select | 105 | 3,9 g | 8,6 g | 5,6 g |
| Pomme de terre garnie façon nordique Thiriet | 105 | 4 g | 11 g | 4,8 g |
| Sausage and mash Coop | 105 | 4,3 g | 11 g | 4,6 g |
| Kartoffelknödel halb & halb im Kochbeutel Minuto | 105 | 1,3 g | 23 g | 0,6 g |
| Hamburger.compote de pommes et purée Delhaize | 104 | 4,5 g | 12 g | 4,2 g |
| Lamb hot pot Chef Select | 107 | 6,3 g | 8,7 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kloßteig?
100 g of Kloßteig has 105 kcal.
How much protein is in Kloßteig?
Kloßteig contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4,3 g).
How many carbs are in Kloßteig?
Kloßteig has 23,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kloßteig?
Kloßteig contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Kloßteig contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kloßteig?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268602686. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.