Kirsch Grütze
Packaged product Sweets og Desserter K-Classic
Kirsch Grütze contains 106 kcal per 100 g. A serving, 50.0 g (50 g) provides about 53 kcal.
Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 230 kcal per 100 g across 1.162 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 22 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 6 mg | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,042 mg | 0,3 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,002 mg | 0,2 % |
| Niacin (B3) L | 0,002 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,027 mg | 2 % |
| Folat (B9) L | 0,06 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 12 mg | 0,9 % |
| Jern L | 0,23 mg | 1 % |
| Magnesium L | 6 mg | 1 % |
| Phosphor L | 12,4 mg | 1 % |
| Kalium L | 105 mg | 2 % |
| Zink L | 0,081 mg | 0,7 % |
| Kobber L | 0,068 mg | 8 % |
| Mangan L | 0,099 mg | 4 % |
| Selen L | 0,69 µg | 1 % |
| Jod L | 0,06 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 95 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of sweets og desserter (median 3,1 g)
- Sugars22 gabove the median for sweets og desserter (median 18,9 g)
- Fat0,3 gin the lowest quarter of sweets og desserter (median 4,3 g)
- Saturated fat0,1 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sodium4 mgin the lowest quarter of sweets og desserter (median 84 mg)
- Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels
- Water76,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 76,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Sauerkirschen (60 %), Wasser, Zucker, modifizierte Stärke, Stärke, Verdickungsmittel (Xanthan, Johannisbrotkernmehl)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kirsch Grütze?
100 g of Kirsch Grütze has 106 kcal. Serving, 50.0 g (50 g): about 53 kcal.
How much protein is in Kirsch Grütze?
Kirsch Grütze contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,3 g in serving, 50.0 g (50 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,1 g).
How many carbs are in Kirsch Grütze?
Kirsch Grütze has 25 g of total carbohydrates per 100 g, including 0,6 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kirsch Grütze?
Kirsch Grütze contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Kirsch Grütze?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185923753. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.