Kirsch Grütze
Packaged product Sweets and Desserts K-Classic
Kirsch Grütze contains 106 kcal per 100 g. A serving, 50.0 g (50 g) provides about 53 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 22 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.042 mg | 0.3% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.002 mg | 0.2% |
| Niacin (B3) L | 0.002 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 0.06 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 6 mg | 1% |
| Phosphorus L | 12.4 mg | 1% |
| Potassium L | 105 mg | 2% |
| Zinc L | 0.081 mg | 0.7% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.099 mg | 4% |
| Selenium L | 0.69 µg | 1% |
| Iodine L | 0.06 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 95%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gin the lowest quarter of sweets and desserts (median 3.1 g)
- Fiber0.6 gbelow the median for sweets and desserts (median 0.7 g)
- Sugars22 gabove the median for sweets and desserts (median 19 g)
- Fat0.3 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sodium4 mgin the lowest quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal0.57 gprotein density, useful for comparing foods with different calorie levels
- Water76.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 76.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Sauerkirschen (60 %), Wasser, Zucker, modifizierte Stärke, Stärke, Verdickungsmittel (Xanthan, Johannisbrotkernmehl)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337185923753. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.