Kichererbsen & Kokos Suppe
Packaged product Suppe og saucer Rose
Kichererbsen & Kokos Suppe contains 62 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 39 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (60 kcal per 100 g).
100 g provides 16 % of the Daily Value for mangan, 14 % of the Daily Value for kobber and 12 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,2 g | 4 % |
| Vitamin A L | 0,07 µg | 0 % |
| Vitamin C L | 11,1 mg | 12 % |
| Vitamin D L | 0,018 µg | 0,1 % |
| Vitamin E L | 0,27 mg | 2 % |
| Thiamin (B1) L | 0,024 mg | 2 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensyre (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 18,9 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,7 mg | 1 % |
| Jern L | 0,72 mg | 4 % |
| Magnesium L | 13,4 mg | 3 % |
| Phosphor L | 36,6 mg | 3 % |
| Kalium L | 117 mg | 2 % |
| Zink L | 0,36 mg | 3 % |
| Kobber L | 0,12 mg | 14 % |
| Mangan L | 0,37 mg | 16 % |
| Selen L | 6,3 µg | 11 % |
| Jod L | 3,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 46 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gbelow the median for suppe og saucer (median 2,4 g)
- Fiber2,6 gin the top quarter of suppe og saucer (median 1 g)
- Sugars2,2 gabove the median for suppe og saucer (median 1,6 g)
- Fat2,4 gabove the median for suppe og saucer (median 1,8 g)
- Saturated fat1,9 gin the top quarter of suppe og saucer (median 0,41 g)
- Sodium280 mgbelow the median for suppe og saucer (median 315 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water83,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 228 µg |
|---|
Other components (2)
| Vand L | 83,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Wasser, Kichererbsen** (18%), Kokosnuss* (14%), Paprika**, Lauch**, Apfelsaft**, getrocknete Aprikosen* [Aprikosen*, Reismehl*1, Maisstärke*, Meersalz, Apfelessig**, Gewürze*. *) aus kontrolliert biologischem Anbau **) aus kontrollierter Demeter-Landwirtschaft (prozentualer Demeter-Anteil 72%) Kann Spuren von Gluten, Schalenfrüchten, Erdnüssen, Sellerie, Senf und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterAppleSaltEddike
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kichererbsen & Kokos Suppe?
100 g of Kichererbsen & Kokos Suppe has 62 kcal.
How much protein is in Kichererbsen & Kokos Suppe?
Kichererbsen & Kokos Suppe contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,4 g).
How many carbs are in Kichererbsen & Kokos Suppe?
Kichererbsen & Kokos Suppe has 6,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kichererbsen & Kokos Suppe?
Kichererbsen & Kokos Suppe contains 2,4 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Kichererbsen & Kokos Suppe contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (16 % DV), kobber (14 % DV), Vitamin C (12 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kichererbsen & Kokos Suppe?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260189683159. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.