Кашкавал
Packaged product Mælk og æg Milky
Кашкавал contains 337 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 169 kcal.
Roughly 69 % of its calories come from fat, with 30 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (337 kcal per 100 g).
100 g provides 54 % of the Daily Value for chlorid, 39 % of the Daily Value for jod and 21 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 25,8 g | 33 % |
| Saturated fat L | 17,4 g | 87 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 747 mg | 32 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0,42 g | 2 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,6 g | 51 % |
| Vitamin A L | 1,9 µg | 0,2 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,073 µg | 0,4 % |
| Vitamin E L | 0,01 mg | 0,1 % |
| Thiamin (B1) L | 0,26 mg | 21 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 0,43 mg | 3 % |
| Pantothensyre (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,058 mg | 3 % |
| Folat (B9) L | 17,7 µg | 4 % |
| Vitamin B12 L | 0,47 µg | 20 % |
| Calcium L | 119 mg | 9 % |
| Jern L | 0,11 mg | 0,6 % |
| Magnesium L | 13,8 mg | 3 % |
| Phosphor L | 114 mg | 9 % |
| Kalium L | 180 mg | 4 % |
| Zink L | 0,56 mg | 5 % |
| Kobber L | 0,021 mg | 2 % |
| Mangan L | 0,024 mg | 1 % |
| Selen L | 1,8 µg | 3 % |
| Jod L | 57,9 µg | 39 % |
| Chlorid L | 1.236 mg | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 0,7 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,6 gin the top quarter of mælk og æg (median 22,6 g)
- Fiber0,42 gin the top quarter of mælk og æg (median 0 g)
- Sugars0,6 gabove the median for mælk og æg (median 0,5 g)
- Fat25,8 gbelow the median for mælk og æg (median 27 g)
- Saturated fat17,4 gbelow the median for mælk og æg (median 18 g)
- Sodium747 mgin the top quarter of mælk og æg (median 600 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
- Water85,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,083 g |
|---|---|
| Polyumættet fedt L | 0,006 g |
Sugars and starch (1)
| Stivelse L | 0,069 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,001 g |
| Linolsyre (omega- 6, 18: 2) L | 0,004 g |
Carotenoids (1)
| Betacaroten L | 6,7 µg |
|---|
Other components (2)
| Vand L | 85,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Milky
- Barcode
- 3800226520798
- Quantity
- 800 g
- Label serving
- 1 portion (50 g)
- Category
- Kooste
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chaumes Le véritable Chaumes | 337 | 19 g | 0,5 g | 29 g |
| Kaşar yaşar | 337 | 26 g | 0,6 g | 26 g |
| Кашкавал Тракийка Милки Груп Био | 337 | 25,6 g | 0,6 g | 25,8 g |
| Milfina trappisten käse Milfina | 337 | 24,5 g | 0,1 g | 26 g |
| Kasar peyniri Marmara | 337 | 25,6 g | 0,6 g | 25,8 g |
| Pizza Juustoraaste Valio | 337 | 25 g | 0 g | 26 g |
| Paysan Breton - Le Spécial Pizza Emmental, Mozarella, Edam Paysan Breton | 337 | 26 g | 2 g | 25 g |
| Ser gouda plasterkowany SM Włoszczowa | 338 | 25 g | 1,1 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Кашкавал?
100 g of Кашкавал has 337 kcal. Serving, 1 portion, 50 g (50 g): about 169 kcal.
Is Кашкавал high in protein?
Кашкавал contains 25,6 g of protein per 100 g (51 % of the 50 g Daily Value), or 12,8 g in serving, 1 portion, 50 g (50 g). About 30 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 22,6 g).
How many carbs are in Кашкавал?
Кашкавал has 0,6 g of total carbohydrates per 100 g, including 0,42 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Кашкавал?
Кашкавал contains 25,8 g of fat per 100 g, of which 17,4 g is saturated (87 % of the Daily Value).
What vitamins and minerals does Кашкавал contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (54 % DV), jod (39 % DV), Thiamin (B1) (21 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Кашкавал?
100 g contains 747 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800226520798. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.