Jeunes Pousses Douces
Packaged product Grønsager Florette
Jeunes Pousses Douces contains 17 kcal per 100 g.
Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (20 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 6,6 mg | 7 % |
| Vitamin D L | 0,006 µg | 0 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,043 mg | 3 % |
| Niacin (B3) L | 0,2 mg | 1 % |
| Pantothensyre (B5) L | 0,085 mg | 2 % |
| Vitamin B6 L | 0,051 mg | 3 % |
| Folat (B9) L | 24,8 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 36,3 mg | 3 % |
| Jern L | 0,57 mg | 3 % |
| Magnesium L | 8,9 mg | 2 % |
| Phosphor L | 16,5 mg | 1 % |
| Kalium L | 123 mg | 3 % |
| Zink L | 0,11 mg | 1 % |
| Kobber L | 0,021 mg | 2 % |
| Mangan L | 0,23 mg | 10 % |
| Selen L | 1,7 µg | 3 % |
| Jod L | 1,1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the top quarter of grønsager (median 1,6 g)
- Sugars0 gin the lowest quarter of grønsager (median 0,7 g)
- Fat0 gin the lowest quarter of grønsager (median 0,3 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,1 g)
- Sodium20 mgin the lowest quarter of grønsager (median 32 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
- Water56,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,008 g |
|---|
Carotenoids (1)
| Betacaroten L | 1.985 µg |
|---|
Other components (2)
| Vand L | 56,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Florette
- Barcode
- 3280220512157
- Quantity
- 100 g
- Category
- Mélanges de salades
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jeunes pousses de laitue verte (mini 50 %), blette (mini 5 %), jeunes pousses de laitue rouge et roquette en proportion variable.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Mélange Gourmand (frisée,mâche,chicorée rouge) U | 17 | 1,5 g | 0,9 g | 0,3 g |
| Salade Composée Frisée Iceberg Scarole Chicorée rouge Carrefour | 17 | 1,2 g | 1,8 g | 0,2 g |
| Gourmand Extra Florette | 18 | 1,8 g | 0,8 g | 0,3 g |
| Salade 4 saveurs Maxi Casino | 18 | 1,8 g | 1,7 g | 0 g |
| Salade 4 saveurs (4 portions) Casino | 18 | 1,5 g | 2,2 g | 0 g |
| P'tites pousses U | 18 | 2 g | 0,9 g | 0,4 g |
| Panaché de Laitues Bloc cvba | 16 | 0,7 g | 2,3 g | 0,2 g |
| Mélange Gourmand Carrefour | 19 | 1,5 g | 2 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jeunes Pousses Douces?
100 g of Jeunes Pousses Douces has 17 kcal.
How much protein is in Jeunes Pousses Douces?
Jeunes Pousses Douces contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 100 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1,6 g).
How many carbs are in Jeunes Pousses Douces?
Jeunes Pousses Douces has 0 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jeunes Pousses Douces?
Jeunes Pousses Douces contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Jeunes Pousses Douces?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3280220512157. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.