Jeunes Pousses Douces
Packaged product Vegetables Florette
Jeunes Pousses Douces contains 17 kcal per 100 g.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (20 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.6 mg | 7% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.043 mg | 3% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.085 mg | 2% |
| Vitamin B6 L | 0.051 mg | 3% |
| Folate (B9) L | 24.8 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36.3 mg | 3% |
| Iron L | 0.57 mg | 3% |
| Magnesium L | 8.9 mg | 2% |
| Phosphorus L | 16.5 mg | 1% |
| Potassium L | 123 mg | 3% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.021 mg | 2% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 1.1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the top quarter of vegetables (median 1.6 g)
- Sugars0 gin the lowest quarter of vegetables (median 0.7 g)
- Fat0 gin the lowest quarter of vegetables (median 0.3 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium20 mgin the lowest quarter of vegetables (median 32 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
- Water56.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.008 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,985 µg |
|---|
Other components (2)
| Water L | 56.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Florette
- Barcode
- 3280220512157
- Quantity
- 100 g
- Category
- Mélanges de salades
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jeunes pousses de laitue verte (mini 50 %), blette (mini 5 %), jeunes pousses de laitue rouge et roquette en proportion variable.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Mélange Gourmand (frisée,mâche,chicorée rouge) U | 17 | 1.5 g | 0.9 g | 0.3 g |
| Salade Composée Frisée Iceberg Scarole Chicorée rouge Carrefour | 17 | 1.2 g | 1.8 g | 0.2 g |
| Gourmand Extra Florette | 18 | 1.8 g | 0.8 g | 0.3 g |
| Salade 4 saveurs Maxi Casino | 18 | 1.8 g | 1.7 g | 0 g |
| Salade 4 saveurs (4 portions) Casino | 18 | 1.5 g | 2.2 g | 0 g |
| P'tites pousses U | 18 | 2 g | 0.9 g | 0.4 g |
| Panaché de Laitues Bloc cvba | 16 | 0.7 g | 2.3 g | 0.2 g |
| Mélange Gourmand Carrefour | 19 | 1.5 g | 2 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3280220512157. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.