Jaus Hamburger Buns

Packaged product Måltider og disketter Jaus

Jaus Hamburger Buns contains 276 kcal per 100 g.

Roughly 74 % of its calories come from carbohydrates, with 13 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (281 kcal per 100 g).

100 g provides 69 % of the Daily Value for Thiamin (B1), 63 % of the Daily Value for mangan and 23 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jaus Hamburger Buns by Jaus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
276kcal per 100 g
8,5 gprotein
50 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 276 kcal
Total fat L 4 g 5 %
Saturated fat L 1 g 5 %
Cholesterol L 0,02 mg 0 %
Sodium L 500 mg 22 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 3 g 11 %
Total sugars L 7,5 g
Added sugars L 7 g 14 %
Protein L 8,5 g 17 %
Vitamin A L 0,6 µg0,1 %
Vitamin C L 0,17 mg0,2 %
Vitamin D L 0,093 µg0,5 %
Vitamin E L 2,2 mg15 %
Thiamin (B1) L 0,83 mg69 %
Riboflavin (B2) L 0,062 mg5 %
Niacin (B3) L 1,1 mg7 %
Pantothensyre (B5) L 0,6 mg12 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 56,3 µg14 %
Vitamin B12 L 0,02 µg0,8 %
Calcium L 26,3 mg2 %
Jern L 1,6 mg9 %
Magnesium L 55 mg13 %
Phosphor L 202 mg16 %
Kalium L 276 mg6 %
Zink L 1,7 mg15 %
Kobber L 0,2 mg23 %
Mangan L 1,4 mg63 %
Selen L 7,6 µg14 %
Jod L 32,8 µg22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 74 %Fat: 13 %276kcal / 100 g
  • Protein 13 %
  • Carbohydrates 74 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)69 %Mangan63 %Kobber23 %Jod22 %Phosphor16 %Zink15 %Vitamin E15 %Folat (B9)14 %Selen14 %Magnesium13 %

Nutritional insights

  • Protein8,5 gin the lowest quarter of måltider og disketter (median 9,3 g)
  • Fiber3 gabove the median for måltider og disketter (median 2,8 g)
  • Sugars7,5 gabove the median for måltider og disketter (median 6,2 g)
  • Fat4 gbelow the median for måltider og disketter (median 4,8 g)
  • Saturated fat1 gabove the median for måltider og disketter (median 0,8 g)
  • Sodium500 mgabove the median for måltider og disketter (median 448 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water26,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L37,6 g
Carotenoids (1)
Betacaroten L3,4 µg
Other components (2)
Vand L26,6 g
Alkohol L0 g

Product details

Brand
Jaus
Barcode
4058077763164
Quantity
300g
Category
Hamburgerboller
Packaging
Plastic,en:pp-polypropylene
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl 63%, Wasser, Zucker 7%, Hefe, Sonnenblumenöl 3%, Salz, Emulgatoren: E471, E481; Säureregulator: Natriumacetate; natürliches voma, Ethylalkohol Kann Spuren von Eiern, Milch, Sesar samen, Soja, Lupine und Senf enthalten. FR Pains spécia our hamburger. Ingrédients: farine a. blé 63%, eau, sucre 7%, levure, huile de tournesol 3%, sel, émulsifiants: E471, E481; correcteur d'acidit acétates de sodium; arôme naturel (contient alcool). Ce produit contenir des aves d'oeufs, de ja, de sésame, de moutaa del: véase solapa. / Upola najmanj gloj od mostaza. SI Pšenični belo pekm sončnica olje za prip Sestavine: pšenična sončnično olje 3%, so uravnavanje kislosti: m etanolom. Vsebnost al OTROKE Ta izdelek la vold bob in gortico strane csomagolas oldalán. / Najbolje upoto vidi olisakas/Genuss ennen: katso nakkaista./Hine ето за страната на fliken på sidan. Minimálni trvanlivost do. viz datum na bočni straně obalu./Best before Minimálna trvanlivosť do: vid bočná strana balenia. sec, Conservare in luogo fresco ed asciutto, lontano da fonti di calore./Trocken lagem, vor W à l'abri de la chaleur./Conservar en lugar seco y protegido del calor./Hraniti na suhe torrt, skyddas mot värme./Skladujte v suchu, chraňte před teplem./Store in a cool, dry place Šilumos./Säilytettävä kuivassa, suojattava lämmöltä. 1Дa ce vува на cуso место sautres Száraz, hűvös helyen tárolandó./Čuvati na suhom mjestu, zaštićenom od topline./Lakys suchu. jaus Jaus Bakery GmbH Daimlerstraße 18-20 89264 Weißenhom Allemagne/Alemania/Nemčija/Németország/Nemacka/voseja Saksa/Tyskland/Fepuaruja/Nemecko/Germany/Nemeck www.jaus-bakery.de

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerGærSolsikkeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jaus Hamburger Buns?

100 g of Jaus Hamburger Buns has 276 kcal.

How much protein is in Jaus Hamburger Buns?

Jaus Hamburger Buns contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 9,3 g).

How many carbs are in Jaus Hamburger Buns?

Jaus Hamburger Buns has 50 g of total carbohydrates per 100 g, including 3 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jaus Hamburger Buns?

Jaus Hamburger Buns contains 4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Jaus Hamburger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (69 % DV), mangan (63 % DV), kobber (23 % DV), jod (22 % DV) and phosphor (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jaus Hamburger Buns?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4058077763164. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.