Hamburger Buns

Packaged product Måltider og disketter GUT&GÜNSTIG

Hamburger Buns contains 276 kcal per 100 g. A serving, 50 g (50 g) provides about 138 kcal.

Roughly 74 % of its calories come from carbohydrates, with 13 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hamburger Buns by GUT&GÜNSTIG, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
276kcal per 100 g
8,6 gprotein
50 gcarbohydrates
4 gfat
138kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 276 kcal
Total fat L 4 g 5 %
Saturated fat not reported
Sodium L 708 mg 31 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 3 g 11 %
Total sugars L 15 g
Added sugars L 13,7 g 27 %
Protein L 8,6 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 74 %Fat: 13 %276kcal / 100 g
  • Protein 13 %
  • Carbohydrates 74 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,6 gbelow the median for måltider og disketter (median 9,3 g)
  • Fiber3 gabove the median for måltider og disketter (median 2,8 g)
  • Sugars15 gin the top quarter of måltider og disketter (median 6,5 g)
  • Fat4 gbelow the median for måltider og disketter (median 5 g)
  • Sodium708 mgin the top quarter of måltider og disketter (median 446 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GUT&GÜNSTIG
Barcode
4311501018217
Quantity
2pcs
Label serving
50 g
Category
Hamburgerboller
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Wasser, Zucker, Sonnenblumenöl, Hefe, natürliches Aroma, Speisesalz, Emulgatoren: Mono - und Diglyceride von Speise - fettsäuren, E 481; Säureregulator: Natriumace - tate; Alkohol. Das Produkt kann Spuren von Ei, Lupinen, Milch, Senf, Sesam und Soja enthalten .

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerSolsikkeolieGærSalt

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FoodCaloriesProteinCarbsFat
Bimbollos Parrilleros Hamburger Buns Bimbo 276 9,2 g 50 g 4,6 g
Hamburger Buns Bimbo 276 9,2 g 50 g 4,6 g
Burger Buns Bakers Life 276 10,2 g 43,3 g 5,6 g
Burger Brioche Eroski 276 10 g 45 g 5,4 g
Burgers géants nature Jacquet 276 9,3 g 47 g 5 g
Pan de hamburguesa Panificadora el Canario 276 8,2 g 50,9 g 3,5 g
Pane per hamburger classico Gardapan 276 8,6 g 50 g 3,9 g
Panini per Hamburger Conad 276 8,5 g 50 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamburger Buns?

100 g of Hamburger Buns has 276 kcal. Serving, 50 g (50 g): about 138 kcal.

How much protein is in Hamburger Buns?

Hamburger Buns contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 4,3 g in serving, 50 g (50 g). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 9,3 g).

How many carbs are in Hamburger Buns?

Hamburger Buns has 50 g of total carbohydrates per 100 g, including 3 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger Buns?

Hamburger Buns contains 4 g of fat per 100 g.

How much sodium is in Hamburger Buns?

100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501018217. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.