Jambon de Noël
Jambon de Noël contains 109 kcal per 100 g.
Roughly 63 % of its calories come from protein, with 28 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 131 kcal per 100 g across 1.320 products.
100 g provides 746.995 % of the Daily Value for Riboflavin (B2), 20 % of the Daily Value for Vitamin B6 and 19 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 49,8 mg | 17 % |
| Sodium L | 1.160 mg | 50 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 0,26 µg | 0 % |
| Vitamin C L | 0,54 mg | 0,6 % |
| Vitamin D L | 0,029 µg | 0,1 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,046 mg | 4 % |
| Riboflavin (B2) L | 9.711 mg | 746.995 % |
| Niacin (B3) L | 0,38 mg | 2 % |
| Pantothensyre (B5) L | 0,038 mg | 0,8 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 0,41 µg | 0,1 % |
| Vitamin B12 L | 0,034 µg | 1 % |
| Calcium L | 9,9 mg | 0,8 % |
| Jern L | 0,55 mg | 3 % |
| Magnesium L | 16,1 mg | 4 % |
| Phosphor L | 156 mg | 12 % |
| Kalium L | 274 mg | 6 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,075 mg | 8 % |
| Mangan L | 0,012 mg | 0,5 % |
| Selen L | 1,1 µg | 2 % |
| Jod L | 27,3 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 9 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the lowest quarter of kød (median 21 g)
- Sugars2,5 gin the top quarter of kød (median 0,5 g)
- Fat3,4 gbelow the median for kød (median 4,5 g)
- Saturated fat1,3 gbelow the median for kød (median 1,8 g)
- Sodium1.160 mgabove the median for kød (median 885 mg)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
- Water69,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 69,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Epaule de porc origine U.E (75%), eau, couenne de porc, sel, sirop de glucose, dextrose, arômes, arôme naturel de piment, stabilisants: E450, E451, exhausteur de gout: E621, antioxydant: E301, conservateur: E250.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirup
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schinken Mediterraneo Real Quality | 109 | 20 g | 0,8 g | 3 g |
| Jambon vegan La vie | 109 | 19,3 g | 3,5 g | 1,4 g |
| Oven Roasted Turkey Breast All Natural | 109 | 20,3 g | 1,6 g | 2,3 g |
| i cubetti Citterio | 109 | 20 g | 1 g | 2,8 g |
| Hamburgerryg tilsat vand Egelykke | 109 | 19 g | 1,5 g | 3 g |
| Smoked Ham Delicatessen | 109 | 15 g | 1 g | 5 g |
| Safthinterschinken Hit | 109 | 19,5 g | 1 g | 3 g |
| Csirkemell sonka bors ízű bevonattal eFeF | 109 | 15 g | 2 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon de Noël?
100 g of Jambon de Noël has 109 kcal.
Is Jambon de Noël high in protein?
Jambon de Noël contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 63 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 21 g).
How many carbs are in Jambon de Noël?
Jambon de Noël has 2,5 g of total carbohydrates per 100 g, including 0 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon de Noël?
Jambon de Noël contains 3,4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Jambon de Noël contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (746.995 % DV), Vitamin B6 (20 % DV), zink (19 % DV), jod (18 % DV) and phosphor (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jambon de Noël?
100 g contains 1.160 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3280594670293. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.