Jambon cuit choix
Packaged product Kød Prix Mini
Jambon cuit choix contains 108 kcal per 100 g.
Roughly 67 % of its calories come from protein, with 25 % from fat and 7 % from carbohydrates (estimated with general energy factors).
100 g provides 54 % of the Daily Value for Thiamin (B1), 33 % of the Daily Value for Niacin (B3) and 23 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 62,4 mg | 21 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 3,7 µg | 0,4 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,41 µg | 2 % |
| Vitamin E L | 0,096 mg | 0,6 % |
| Thiamin (B1) L | 0,65 mg | 54 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 5,4 mg | 33 % |
| Pantothensyre (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 5,7 µg | 1 % |
| Vitamin B12 L | 0,47 µg | 20 % |
| Calcium L | 9,2 mg | 0,7 % |
| Jern L | 0,7 mg | 4 % |
| Magnesium L | 23 mg | 5 % |
| Phosphor L | 179 mg | 14 % |
| Kalium L | 303 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,058 mg | 6 % |
| Mangan L | 0,012 mg | 0,5 % |
| Selen L | 12,8 µg | 23 % |
| Jod L | 23,2 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 7 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
- Water60,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 60,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Prix Mini
- Barcode
- 3660992013449
- Quantity
- 450
- Category
- Cooked ham choice rind less and fatless
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc 80%, eau, sel, dextrose, bouillon de porc déshydraté (eau, os, viande de porc), stabilisants: triphosphates et diphosphates, sirop de glucose, antioxydants : ascorbate de sodium et érythorbate de sodium, conservateur : nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirup
Similar products
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|---|---|---|---|---|
| Zero Sugar Smoked Uncured Ham Honestly Good | 107 | 17,9 g | 1,8 g | 5,4 g |
| Jambon à poêler Le Marsigny | 111 | 20 g | 1 g | 3 g |
| Jambon cuit de Paris découenné dégraissé Saint Alby | 112 | 20,8 g | 1 g | 2,8 g |
| Baked Honey Ham MAPLE LEAF | 113 | 18,9 g | 0 g | 2,8 g |
| Jamón Cocido Campofrío | 101 | 17 g | 1,5 g | 3 g |
| Jambon de Paris sans couenne - x2 tranches, 80g U | 118 | 20 g | 0,4 g | 3,9 g |
| Fiambre (jambon cru) Nobre | 88 | 12 g | 6,2 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon cuit choix?
100 g of Jambon cuit choix has 108 kcal.
Is Jambon cuit choix high in protein?
Jambon cuit choix contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 67 % of its calories come from protein.
How many carbs are in Jambon cuit choix?
Jambon cuit choix has 2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon cuit choix?
Jambon cuit choix contains 3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Jambon cuit choix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (54 % DV), Niacin (B3) (33 % DV), selen (23 % DV), Vitamin B12 (20 % DV) and zink (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jambon cuit choix?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3660992013449. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.