Zero Sugar Smoked Uncured Ham
Packaged product Kød Honestly Good
Zero Sugar Smoked Uncured Ham contains 107 kcal per 100 g. A serving, 56 g (56 g) provides about 60 kcal.
Roughly 56 % of its calories come from protein, with 38 % from fat and 6 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 964 mg | 42 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,9 g | 36 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 17,9 mg | 1 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 339 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 6 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Honestly Good
- Barcode
- 0077400681238
- Quantity
- 6 oz
- Label serving
- 56 g
- Category
- Cooked ham choice rind less and fatless
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon cuit choix Prix Mini | 108 | 18 g | 2 g | 3 g |
| Jambon à poêler Le Marsigny | 111 | 20 g | 1 g | 3 g |
| Jambon cuit de Paris découenné dégraissé Saint Alby | 112 | 20,8 g | 1 g | 2,8 g |
| Baked Honey Ham MAPLE LEAF | 113 | 18,9 g | 0 g | 2,8 g |
| Jamón Cocido Campofrío | 101 | 17 g | 1,5 g | 3 g |
| Jambon de Paris sans couenne - x2 tranches, 80g U | 118 | 20 g | 0,4 g | 3,9 g |
| Fiambre (jambon cru) Nobre | 88 | 12 g | 6,2 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zero Sugar Smoked Uncured Ham?
100 g of Zero Sugar Smoked Uncured Ham has 107 kcal. Serving, 56 g (56 g): about 60 kcal.
Is Zero Sugar Smoked Uncured Ham high in protein?
Zero Sugar Smoked Uncured Ham contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 10 g in serving, 56 g (56 g). About 56 % of its calories come from protein.
How many carbs are in Zero Sugar Smoked Uncured Ham?
Zero Sugar Smoked Uncured Ham has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zero Sugar Smoked Uncured Ham?
Zero Sugar Smoked Uncured Ham contains 5,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Zero Sugar Smoked Uncured Ham?
100 g contains 964 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077400681238. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.