Jamón Cocido
Packaged product Kød Campofrío
Jamón Cocido contains 101 kcal per 100 g.
Roughly 67 % of its calories come from protein, with 27 % from fat and 6 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 6 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal16,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Campofrío
- Barcode
- 8410320398244
- Quantity
- 75 g.
- Category
- Cooked ham choice rind less and fatless
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jamón de cerdo (75%), agua, aromas, sal, dextrosa, estabilizantes (E-450, E-451, E-407a, E-412), azúcar, antioxidante (E-316) y conservadores (E-262, E-250).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zero Sugar Smoked Uncured Ham Honestly Good | 107 | 17,9 g | 1,8 g | 5,4 g |
| Jambon cuit choix Prix Mini | 108 | 18 g | 2 g | 3 g |
| Jambon à poêler Le Marsigny | 111 | 20 g | 1 g | 3 g |
| Jambon cuit de Paris découenné dégraissé Saint Alby | 112 | 20,8 g | 1 g | 2,8 g |
| Baked Honey Ham MAPLE LEAF | 113 | 18,9 g | 0 g | 2,8 g |
| Fiambre (jambon cru) Nobre | 88 | 12 g | 6,2 g | 1,8 g |
| Jambon de Paris sans couenne - x2 tranches, 80g U | 118 | 20 g | 0,4 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón Cocido?
100 g of Jamón Cocido has 101 kcal.
Is Jamón Cocido high in protein?
Jamón Cocido contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 67 % of its calories come from protein.
How many carbs are in Jamón Cocido?
Jamón Cocido has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón Cocido?
Jamón Cocido contains 3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410320398244. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 8. november 2026.
Last updated: . Source description: "JAMÓN COCIDO". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.