Instant Natural Protein
Packaged product Andre fødevarer Nature's Way
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Instant Natural Protein contains 646 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 226 kcal.
Roughly 77 % of its calories come from protein, with 13 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 143 % of the Daily Value for Thiamin (B1), 18 % of the Daily Value for kalium and 11 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 646 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 769 mg | 33 % |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 75,7 g | 151 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 1,7 mg | 143 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,046 mg | 0,3 % |
| Pantothensyre (B5) L | 0,033 mg | 0,7 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 4,3 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 82,6 mg | 6 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 857 mg | 18 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 0,76 µg | 0,5 % |
| Chlorid L | 17,1 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 13 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75,7 gin the top quarter of andre fødevarer (median 7 g)
- Fiber6 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars10 gabove the median for andre fødevarer (median 3,4 g)
- Fat4,6 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat1,1 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium769 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
- Water53,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,1 µg |
|---|
Other components (3)
| Vand L | 53,8 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Nature's Way
- Barcode
- 9314807087555
- Quantity
- 400 g
- Label serving
- 1 portion (35 g)
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy Protein 85.5%, Fructose, Cocoa (4%), Flavour, Sweetner (Sucralose), Vitamin B1 (Thiamine from Thiamine Hydrochloride).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Natural Protein?
100 g of Instant Natural Protein has 646 kcal. Serving, 1 portion, 35 g (35 g): about 226 kcal.
Is Instant Natural Protein high in protein?
Instant Natural Protein contains 75,7 g of protein per 100 g (151 % of the 50 g Daily Value), or 26,5 g in serving, 1 portion, 35 g (35 g). About 77 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Instant Natural Protein?
Instant Natural Protein has 12,6 g of total carbohydrates per 100 g, including 6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Natural Protein?
Instant Natural Protein contains 4,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Instant Natural Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (143 % DV), kalium (18 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Instant Natural Protein?
100 g contains 769 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9314807087555. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.