Initiation grands crus
Packaged product Sweets og Desserter Valrhona
Initiation grands crus contains 567 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 26 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (560 kcal per 100 g).
100 g provides 172 % of the Daily Value for kobber, 108 % of the Daily Value for jern and 71 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 41 g | 53 % |
| Saturated fat L | 25 g | 125 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 11,7 g | 42 % |
| Total sugars L | 28 g | |
| Added sugars L | 28 g | 56 % |
| Protein L | 8,4 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,099 mg | 0,1 % |
| Vitamin D L | 1,1 µg | 5 % |
| Vitamin E L | 2,7 mg | 18 % |
| Thiamin (B1) L | 0,03 mg | 3 % |
| Riboflavin (B2) L | 0,053 mg | 4 % |
| Niacin (B3) L | 0,46 mg | 3 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,002 mg | 0,1 % |
| Folat (B9) L | 42,4 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 63,9 mg | 5 % |
| Jern L | 19,4 mg | 108 % |
| Magnesium L | 205 mg | 49 % |
| Phosphor L | 436 mg | 35 % |
| Kalium L | 1.600 mg | 34 % |
| Zink L | 2,5 mg | 23 % |
| Kobber L | 1,5 mg | 172 % |
| Mangan L | 1,6 mg | 71 % |
| Selen L | 5,4 µg | 10 % |
| Jod L | 4 µg | 3 % |
| Chlorid L | 7,9 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 26 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gabove the median for sweets og desserter (median 8 g)
- Fiber11,7 gabove the median for sweets og desserter (median 9,5 g)
- Sugars28 gbelow the median for sweets og desserter (median 28,3 g)
- Fat41 gabove the median for sweets og desserter (median 40,2 g)
- Saturated fat25 gabove the median for sweets og desserter (median 24 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water1,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 12,3 g |
|---|---|
| Polyumættet fedt L | 3,6 g |
Sugars and starch (1)
| Stivelse L | 3,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,004 g |
| ALA (omega-3, 18: 3 n-3) L | 0,28 g |
| Linolsyre (omega- 6, 18: 2) L | 2,8 g |
Carotenoids (1)
| Betacaroten L | 0,99 µg |
|---|
Other components (2)
| Vand L | 1,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Valrhona
- Barcode
- 3395320066810
- Quantity
- 30 g
- Category
- Mørke chokolader
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Initiation grands crus?
100 g of Initiation grands crus has 567 kcal.
How much protein is in Initiation grands crus?
Initiation grands crus contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 8 g).
How many carbs are in Initiation grands crus?
Initiation grands crus has 35 g of total carbohydrates per 100 g, including 11,7 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Initiation grands crus?
Initiation grands crus contains 41 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).
What vitamins and minerals does Initiation grands crus contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (172 % DV), jern (108 % DV), mangan (71 % DV), magnesium (49 % DV) and phosphor (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Initiation grands crus?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3395320066810. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.