Ice cream cups
Packaged product Sweets og Desserter Joy
Ice cream cups contains 364 kcal per 100 g. A serving, 5 g (5 g) provides about 18 kcal.
Roughly 78 % of its calories come from carbohydrates, with 16 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 210 kcal per 100 g across 1.884 products.
100 g provides 58 % of the Daily Value for mangan, 19 % of the Daily Value for kobber and 13 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 0,56 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 12 g | |
| Added sugars L | 11,1 g | 22 % |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,072 µg | 0,4 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,007 mg | 0,5 % |
| Niacin (B3) L | 0,034 mg | 0,2 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,062 mg | 4 % |
| Folat (B9) L | 14,5 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16,9 mg | 1 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 41,6 mg | 10 % |
| Phosphor L | 135 mg | 11 % |
| Kalium L | 158 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 1,3 mg | 58 % |
| Selen L | 7 µg | 13 % |
| Jod L | 18,6 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 78 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the top quarter of sweets og desserter (median 3,4 g)
- Fiber4 gin the top quarter of sweets og desserter (median 0,5 g)
- Sugars12 gin the lowest quarter of sweets og desserter (median 22,9 g)
- Fat6,4 gin the lowest quarter of sweets og desserter (median 9,9 g)
- Saturated fat0,56 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Sodium275 mgin the top quarter of sweets og desserter (median 60 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 52,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,8 µg |
|---|
Other components (2)
| Vand L | 9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Enriched wheat flour, Tapioca starch, Sugar, Canola oil, Sodium bicarbonate, Ammonium bicarbonate, Salt, Annatto extract, Natural flavour. Contains: Wheat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerRapsfrøolieSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice cream cups?
100 g of Ice cream cups has 364 kcal. Serving, 5 g (5 g): about 18 kcal.
How much protein is in Ice cream cups?
Ice cream cups contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,27 g in serving, 5 g (5 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,4 g).
How many carbs are in Ice cream cups?
Ice cream cups has 69 g of total carbohydrates per 100 g, including 4 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ice cream cups?
Ice cream cups contains 6,4 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Ice cream cups contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (58 % DV), kobber (19 % DV), Vitamin E (13 % DV), selen (13 % DV) and jod (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice cream cups?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072092124247. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.