Huevo

Packaged product Mælk og æg Goosun

Huevo contains 107 kcal per 100 g.

Roughly 41 % of its calories come from protein, with 38 % from fat and 21 % from carbohydrates (estimated with general energy factors).

100 g provides 47 % of the Daily Value for Vitamin B12, 27 % of the Daily Value for Riboflavin (B2) and 24 % of the Daily Value for Pantothensyre (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Huevo by Goosun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
10,9 gprotein
5,5 gcarbohydrates
4,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 4,5 g 6 %
Saturated fat L 2,4 g 12 %
Cholesterol L 308 mg 103 %
Sodium L 244 mg 11 %
Total carbohydrates L 5,5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 10,9 g 22 %
Vitamin A L 141 µg16 %
Vitamin C L 0 mg0 %
Vitamin D L 1,5 µg7 %
Vitamin E L 1,1 mg7 %
Thiamin (B1) L 0,043 mg4 %
Riboflavin (B2) L 0,35 mg27 %
Niacin (B3) L 0,05 mg0,3 %
Pantothensyre (B5) L 1,2 mg24 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 26,4 µg7 %
Vitamin B12 L 1,1 µg47 %
Calcium L 59,6 mg5 %
Jern L 1,5 mg8 %
Magnesium L 8,6 mg2 %
Phosphor L 158 mg13 %
Kalium L 104 mg2 %
Zink L 0,78 mg7 %
Kobber L 0,044 mg5 %
Mangan L 0,024 mg1 %
Selen L 1 µg2 %
Jod L 32,8 µg22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 21 %Fat: 38 %107kcal / 100 g
  • Protein 41 %
  • Carbohydrates 21 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1247 %Riboflavin (B2)27 %Pantothensyre (B5)24 %Jod22 %Vitamin A16 %Phosphor13 %Jern8 %Vitamin E7 %Vitamin D7 %Zink7 %

Nutritional insights

  • Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
  • Water60,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L60,8 g
Alkohol L0 g

Product details

Brand
Goosun
Barcode
6920336814178
Category
Århundrede æg
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Duck Egg, salt, tea, water, phosphate (sodium carbonate Ĕ500i).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Huevo?

100 g of Huevo has 107 kcal.

Is Huevo high in protein?

Huevo contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value). About 41 % of its calories come from protein.

How many carbs are in Huevo?

Huevo has 5,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Huevo?

Huevo contains 4,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

What vitamins and minerals does Huevo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (47 % DV), Riboflavin (B2) (27 % DV), Pantothensyre (B5) (24 % DV), jod (22 % DV) and Vitamin A (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Huevo?

100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6920336814178. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.