Honigwaffeln
Packaged product Sweets og Desserter Rewe
Honigwaffeln contains 436 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 37 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.
100 g provides 35 % of the Daily Value for mangan, 20 % of the Daily Value for Vitamin E and 13 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 9,5 g | 48 % |
| Cholesterol L | 6,8 mg | 2 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 35 g | |
| Added sugars L | 43,9 g | 88 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 21,1 µg | 2 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,082 µg | 0,4 % |
| Vitamin E L | 3,1 mg | 20 % |
| Thiamin (B1) L | 0,094 mg | 8 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,029 mg | 0,2 % |
| Pantothensyre (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,047 mg | 3 % |
| Folat (B9) L | 9,5 µg | 2 % |
| Vitamin B12 L | 0,005 µg | 0,2 % |
| Calcium L | 12,2 mg | 0,9 % |
| Jern L | 0,84 mg | 5 % |
| Magnesium L | 27,3 mg | 6 % |
| Phosphor L | 80,4 mg | 6 % |
| Kalium L | 112 mg | 2 % |
| Zink L | 0,7 mg | 6 % |
| Kobber L | 0,1 mg | 12 % |
| Mangan L | 0,81 mg | 35 % |
| Selen L | 7,2 µg | 13 % |
| Jod L | 4,7 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 59 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for sweets og desserter (median 2,9 g)
- Fiber2,4 gabove the median for sweets og desserter (median 0 g)
- Sugars35 gin the lowest quarter of sweets og desserter (median 54 g)
- Fat18 gabove the median for sweets og desserter (median 1,7 g)
- Saturated fat9,5 gabove the median for sweets og desserter (median 2,1 g)
- Sodium240 mgin the top quarter of sweets og desserter (median 50 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
- Water6,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 21,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,7 µg |
|---|
Other components (2)
| Vand L | 6,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rewe
- Barcode
- 4388860605822
- Quantity
- 290 g
- Category
- Konfekturevirksomhed
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl', Glukosesirup', Palmfett', Rohrzucker', Honig' 7,5 %, Butter¹ 5,5%, Invertzuckersirup', Maltodextrin', Sojamehl', Fruktose, Speisesalz, Backtriebmittel Natriumcarbonate, Emulgator Lecithine', Dextrose', Zimt', Säuerungsmittel Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGlucosesirupSukkerHonningSmørSaltKanel
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|---|---|---|---|---|
| Gemme Pasticceria Ambrosiana | 436 | 5 g | 65 g | 17 g |
| Gemme di pasta frolla Pasticceria Ambrosiana | 436 | 5 g | 68 g | 16 g |
| Pan di luna Bristot | 436 | 5,5 g | 80,7 g | 10,3 g |
| protein cookies chocolate chip ATKINS | 436 | 25,6 g | 33,3 g | 28,2 g |
| Gingembre au chocolat Direct Producteurs Fruits Secs | 436 | 2,8 g | 69,7 g | 15,4 g |
| Fine milk and dark chocolate assortment Russell Stover | 436 | 2,6 g | 61,5 g | 18 g |
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| Liqueur chocolates CHERRY Luxury Crafted | 436 | 3,9 g | 52,1 g | 19,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honigwaffeln?
100 g of Honigwaffeln has 436 kcal.
How much protein is in Honigwaffeln?
Honigwaffeln contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 2,9 g).
How many carbs are in Honigwaffeln?
Honigwaffeln has 64 g of total carbohydrates per 100 g, including 2,4 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honigwaffeln?
Honigwaffeln contains 18 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Honigwaffeln contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (35 % DV), Vitamin E (20 % DV), selen (13 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honigwaffeln?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860605822. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.