Honigwaffeln
Packaged product Sweets and Desserts Rewe
Honigwaffeln contains 436 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.
100 g provides 35% of the Daily Value for manganese, 20% of the Daily Value for Vitamin E and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 9.5 g | 48% |
| Cholesterol L | 6.8 mg | 2% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 35 g | |
| Added sugars L | 43.9 g | 88% |
| Protein L | 4 g | 8% |
| Vitamin A L | 21.1 µg | 2% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.082 µg | 0.4% |
| Vitamin E L | 3.1 mg | 20% |
| Thiamin (B1) L | 0.094 mg | 8% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.029 mg | 0.2% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.047 mg | 3% |
| Folate (B9) L | 9.5 µg | 2% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 12.2 mg | 0.9% |
| Iron L | 0.84 mg | 5% |
| Magnesium L | 27.3 mg | 6% |
| Phosphorus L | 80.4 mg | 6% |
| Potassium L | 112 mg | 2% |
| Zinc L | 0.7 mg | 6% |
| Copper L | 0.1 mg | 12% |
| Manganese L | 0.81 mg | 35% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 4.7 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 59%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for sweets and desserts (median 3 g)
- Fiber2.4 gabove the median for sweets and desserts (median 0 g)
- Sugars35 gin the lowest quarter of sweets and desserts (median 54 g)
- Fat18 gabove the median for sweets and desserts (median 2 g)
- Saturated fat9.5 gabove the median for sweets and desserts (median 2.3 g)
- Sodium240 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
- Water6.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 21.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.7 µg |
|---|
Other components (2)
| Water L | 6.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rewe
- Barcode
- 4388860605822
- Quantity
- 290 g
- Category
- Confectioneries
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl', Glukosesirup', Palmfett', Rohrzucker', Honig' 7,5 %, Butter¹ 5,5%, Invertzuckersirup', Maltodextrin', Sojamehl', Fruktose, Speisesalz, Backtriebmittel Natriumcarbonate, Emulgator Lecithine', Dextrose', Zimt', Säuerungsmittel Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourGlucose syrupSugarHoneyButterSaltCinnamon
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|---|---|---|---|---|
| Gemme Pasticceria Ambrosiana | 436 | 5 g | 65 g | 17 g |
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| protein cookies chocolate chip ATKINS | 436 | 25.6 g | 33.3 g | 28.2 g |
| Gingembre au chocolat Direct Producteurs Fruits Secs | 436 | 2.8 g | 69.7 g | 15.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4388860605822. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.