Honey Wheat Bread

Packaged product Brød og bagværk L'OVEN FRESH

Honey Wheat Bread contains 280 kcal per 100 g. A serving, 26 g (26 g) provides about 73 kcal.

Roughly 81 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).

100 g provides 25 % of the Daily Value for Thiamin (B1), 24 % of the Daily Value for Vitamin B6 and 20 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Wheat Bread by L'OVEN FRESH, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
7,7 gprotein
50 gcarbohydrates
1,9 gfat
73kcal in serving, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 327 mg 14 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 3,8 g 14 %
Total sugars L 7,7 g
Added sugars L 8 g 16 %
Protein L 7,7 g 15 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0,3 mg25 %
Riboflavin (B2) L 0,026 mg2 %
Niacin (B3) L 0,47 mg3 %
Pantothensyre (B5) L 0,41 mg8 %
Vitamin B6 L 0,4 mg24 %
Folat (B9) L 30,9 µg8 %
Vitamin B12 L 0,003 µg0,1 %
Cholin L 0 mg0 %
Calcium L 154 mg12 %
Jern L 3,6 mg20 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 154 mg3 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Jod L 8,8 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 81 %Fat: 7 %280kcal / 100 g
  • Protein 12 %
  • Carbohydrates 81 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)25 %Vitamin B624 %Jern20 %Calcium12 %Pantothensyre (B5)8 %Folat (B9)8 %Jod6 %Kalium3 %Niacin (B3)3 %Riboflavin (B2)2 %

Nutritional insights

  • Protein7,7 gbelow the median for brød og bagværk (median 8,9 g)
  • Fiber3,8 gabove the median for brød og bagværk (median 3,5 g)
  • Sugars7,7 gin the top quarter of brød og bagværk (median 3 g)
  • Fat1,9 gbelow the median for brød og bagværk (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
  • Sodium327 mgin the lowest quarter of brød og bagværk (median 464 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water26,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L4,1 µg
Other components (3)
Vand L26,1 g
Alkohol L0 g
Koffein L0 mg

Product details

Brand
L'OVEN FRESH
Barcode
4061459284034
Quantity
20 oz
Label serving
26 g
Category
Brød
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, honey, wheat gluten, whole wheat flour, rye flour, wheat bran, yeast, soy flour, soybean oil, salt, cultured wheat flour, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, DATEM, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), calcium sulfate, monocalcium phosphate, soy lecithin. Contains: wheat, soy. May contain sesame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHonningHvedemelGærSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Wheat Bread?

100 g of Honey Wheat Bread has 280 kcal. Serving, 26 g (26 g): about 73 kcal.

How much protein is in Honey Wheat Bread?

Honey Wheat Bread contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in serving, 26 g (26 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).

How many carbs are in Honey Wheat Bread?

Honey Wheat Bread has 50 g of total carbohydrates per 100 g, including 3,8 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Wheat Bread?

Honey Wheat Bread contains 1,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Honey Wheat Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (25 % DV), Vitamin B6 (24 % DV), jern (20 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Wheat Bread?

100 g contains 327 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061459284034. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2026. Imported 8. november 2026.

Last updated: . Source description: "HONEY WHEAT BREAD". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.