Hermit Cookie
Packaged product Sweets og Desserter MARKET BASKET
Hermit Cookie contains 388 kcal per 100 g. A serving, 85 g (85 g) provides about 330 kcal.
Roughly 62 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 7,1 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 259 mg | 11 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 36,5 g | |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 47 mg | 4 % |
| Jern L | 2,1 mg | 12 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 62 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for sweets og desserter (median 5,3 g)
- Fiber2,4 gabove the median for sweets og desserter (median 1,9 g)
- Sugars36,5 gabove the median for sweets og desserter (median 22,2 g)
- Fat14,1 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat7,1 gabove the median for sweets og desserter (median 5,8 g)
- Sodium259 mgabove the median for sweets og desserter (median 176 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
| Omega-3-fedtsyrer L | 0 g |
Other components (3)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
| A-vitamin, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 454 kcal | 388 kcal |
| Protein | 5,5 g | 4,7 g |
| Carbohydrates | 70,6 g | 60 g |
| Fat | 16,6 g | 14,1 g |
| Fiber | 2,8 g | 2,4 g |
| Sugars | 42,9 g | 36,5 g |
| Sodium | 0,31 mg | 259 mg |
Product details
- Brand
- MARKET BASKET
- Barcode
- 0049705808160
- Label serving
- 85 GRM
- Category
- cookies-biscuits
Ingredients
UNBLEACHED, UMBROMATED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) RAISINS, SUGAR, SHORTENING (PALM OIL), SUGARCANE MOLASSES, WATER, EGGS, INVERT CANE SUGAR, CINNAMON, BAKING SODA, GROUND GINGER, ALLSPICE, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delicate Apricot Filled Mamoul Cookies, Apricot AISSA SWEETS | 388 | 7,1 g | 61,7 g | 15,9 g |
| Date Filled Mamoul Cookies, Date Filled Mamoul AISSA SWEETS | 388 | 3,5 g | 65,3 g | 15,9 g |
| Peanut Butter Cup Protein Soft Baked Cookie, Peanut Butter Cup BUFF BAKE | 388 | 20 g | 46,2 g | 17,5 g |
| Classic Chocolate Chip Protein Soft Baked Cookie, Classic Chocolate Chip BUFF BAKE | 388 | 20 g | 50 g | 16,2 g |
| Breakfast Cookie, Peanut Butter ERIN BAKER'S | 388 | 9,4 g | 58,8 g | 12,9 g |
| Chocolate Chip Cookies, Chocolate Chip BART & JUDY'S | 388 | 5,9 g | 50 g | 17,6 g |
| Classic Chocolate Chip Protein Soft Baked Cookie, Classic Chocolate Chip BUFF BAKE | 388 | 20 g | 50 g | 16,2 g |
| The Original Breakfast Cookie, Peanut Butter ERIN BAKER'S | 388 | 9,4 g | 58,8 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hermit Cookie?
100 g of Hermit Cookie has 388 kcal. Serving, 85 g (85 g): about 330 kcal.
How much protein is in Hermit Cookie?
Hermit Cookie contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in serving, 85 g (85 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,3 g).
How many carbs are in Hermit Cookie?
Hermit Cookie has 60 g of total carbohydrates per 100 g, including 2,4 g of fiber and 36,5 g of sugars.
How much fat is in Hermit Cookie?
Hermit Cookie contains 14,1 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Hermit Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hermit Cookie?
100 g contains 259 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. oktober 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049705808160. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2050511. License: CC0 1.0 (U.S. public domain). Source record dated 13. oktober 2017. Imported 6. november 2026.
Last updated: . Source description: "HERMIT COOKIE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.