Heringsfilet Tomate
Packaged product Fisk og skaldyr Almare
Heringsfilet Tomate contains 226 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 22 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (206 kcal per 100 g).
100 g provides 288 % of the Daily Value for Vitamin B12, 35 % of the Daily Value for selen and 32 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 33,4 mg | 11 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 0,35 g | 1 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 22,9 µg | 3 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 6,4 µg | 32 % |
| Vitamin E L | 3,1 mg | 20 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 2,6 mg | 16 % |
| Pantothensyre (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 15,7 µg | 4 % |
| Vitamin B12 L | 6,9 µg | 288 % |
| Calcium L | 40,9 mg | 3 % |
| Jern L | 0,83 mg | 5 % |
| Magnesium L | 20,9 mg | 5 % |
| Phosphor L | 149 mg | 12 % |
| Kalium L | 319 mg | 7 % |
| Zink L | 0,51 mg | 5 % |
| Kobber L | 0,11 mg | 13 % |
| Mangan L | 0,055 mg | 2 % |
| Selen L | 19,4 µg | 35 % |
| Jod L | 41 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 9 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,35 gabove the median for fisk og skaldyr (median 0,26 g)
- Sugars4,5 gabove the median for fisk og skaldyr (median 3,3 g)
- Fat17 gin the top quarter of fisk og skaldyr (median 15 g)
- Saturated fat2 gin the lowest quarter of fisk og skaldyr (median 2,7 g)
- Sodium197 mgin the lowest quarter of fisk og skaldyr (median 480 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water65,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2 g |
|---|
Carotenoids (1)
| Betacaroten L | 29,3 µg |
|---|
Other components (2)
| Vand L | 65,6 g |
|---|---|
| Alkohol L | 0,005 g |
Product details
- Brand
- Almare
- Barcode
- 4061458029162
- Quantity
- 200g
- Category
- Sild på dåse
- Packaging
- Can,de:dose-n
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Heringsfilets (60 %), Tomatenmark (14%), Wasser, Rapsöl, Zucker, Branntweinessig, Stärke, Speisesalz, Verdickungsmittel Johannisbrotkernmehl, Gewürze (Zwiebel, weißer Pfeffer). Nach d
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heringsfilets in Senf-Creme Hawesta | 226 | 12 g | 3 g | 18 g |
| Heringsfilets in Mango-Curry-Creme ja! | 226 | 11,8 g | 6,3 g | 16,5 g |
| Harengs Fumés, sans arrêtes Delpierre | 227 | 20 g | 0,8 g | 16 g |
| Zarte Filets vom Hering in Piri-Mango-Creme Appel | 227 | 10,9 g | 6,4 g | 17,1 g |
| Hering in Pfeffer Creme Appel | 225 | 12,1 g | 4,4 g | 17,3 g |
| Heringsfilet in Tomatencreme Jeden Tag | 225 | 12 g | 5,6 g | 17 g |
| Heringsfilet in Tomatencreme TiP | 225 | 12 g | 5,6 g | 17 g |
| Heringsfilets in Tomaten-Creme Almare Seafood | 225 | 12 g | 4,8 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heringsfilet Tomate?
100 g of Heringsfilet Tomate has 226 kcal.
Is Heringsfilet Tomate high in protein?
Heringsfilet Tomate contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 22 % of its calories come from protein.
How many carbs are in Heringsfilet Tomate?
Heringsfilet Tomate has 5,2 g of total carbohydrates per 100 g, including 0,35 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heringsfilet Tomate?
Heringsfilet Tomate contains 17 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Heringsfilet Tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (288 % DV), selen (35 % DV), Vitamin D (32 % DV), jod (27 % DV) and Vitamin E (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Heringsfilet Tomate?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458029162. License: ODbL 1.0 (Open Food Facts). Source record dated 7. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.