Heringsfilets in Mango-Curry-Creme
Packaged product Fisk og skaldyr ja!
Heringsfilets in Mango-Curry-Creme contains 226 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 21 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (210 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 3,9 g | 8 % |
| Protein L | 11,8 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 11 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gbelow the median for fisk og skaldyr (median 12 g)
- Fiber2,1 gin the top quarter of fisk og skaldyr (median 0,26 g)
- Sugars5,5 gin the top quarter of fisk og skaldyr (median 3,3 g)
- Fat16,5 gabove the median for fisk og skaldyr (median 15 g)
- Sodium308 mgin the lowest quarter of fisk og skaldyr (median 480 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ja!
- Barcode
- 4337256740661
- Quantity
- 200g
- Category
- Sild på dåse
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Heringsfilets 60%*, Wasser, Rapsöl, Mango Chutney 4,4% (Zucker, Mango 1,8%, Branntweinessig, Speisesalz, Gewürze), Zucker, Branntweinessig, Currypulver 1% (enthält Senf, Sellerie), Stärke, Verdickungsmittel (Guarkernmehl), Gewürze, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSukkerEddikeSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heringsfilet Tomate Almare | 226 | 12 g | 5,2 g | 17 g |
| Heringsfilets in Senf-Creme Hawesta | 226 | 12 g | 3 g | 18 g |
| Harengs Fumés, sans arrêtes Delpierre | 227 | 20 g | 0,8 g | 16 g |
| Zarte Filets vom Hering in Piri-Mango-Creme Appel | 227 | 10,9 g | 6,4 g | 17,1 g |
| Hering in Pfeffer Creme Appel | 225 | 12,1 g | 4,4 g | 17,3 g |
| Heringsfilet in Tomatencreme Jeden Tag | 225 | 12 g | 5,6 g | 17 g |
| Heringsfilet in Tomatencreme TiP | 225 | 12 g | 5,6 g | 17 g |
| Heringsfilets in Tomaten-Creme Almare Seafood | 225 | 12 g | 4,8 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heringsfilets in Mango-Curry-Creme?
100 g of Heringsfilets in Mango-Curry-Creme has 226 kcal.
Is Heringsfilets in Mango-Curry-Creme high in protein?
Heringsfilets in Mango-Curry-Creme contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 12 g).
How many carbs are in Heringsfilets in Mango-Curry-Creme?
Heringsfilets in Mango-Curry-Creme has 6,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heringsfilets in Mango-Curry-Creme?
Heringsfilets in Mango-Curry-Creme contains 16,5 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Heringsfilets in Mango-Curry-Creme?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256740661. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.