Hellman’s Original Mayonnaise

Packaged product Fedtstoffer og olier Hellmann's

Hellman’s Original Mayonnaise contains 671 kcal per 100 g.

Roughly 98 % of its calories come from fat, with 2 % from carbohydrates and 0,4 % from protein (estimated with general energy factors).

That is close to the median for fedtstoffer og olier on FoodFactly (643 kcal per 100 g).

100 g provides 134 % of the Daily Value for Vitamin E, 21 % of the Daily Value for chlorid and 13 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hellman’s Original Mayonnaise by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
671kcal per 100 g
0,6 gprotein
2,9 gcarbohydrates
73 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 671 kcal
Total fat L 73 g 94 %
Saturated fat L 5,6 g 28 %
Cholesterol L 26,8 mg 9 %
Sodium L 372 mg 16 %
Total carbohydrates L 2,9 g 1 %
Dietary fiber L 0,22 g 0,8 %
Total sugars L 2,9 g
Added sugars L 2,9 g 6 %
Protein L 0,6 g 1 %
Vitamin A L 9,6 µg1 %
Vitamin C L 0,043 mg0 %
Vitamin D L 0,058 µg0,3 %
Vitamin E L 20,1 mg134 %
Thiamin (B1) L 0,009 mg0,7 %
Riboflavin (B2) L 0,013 mg1 %
Niacin (B3) L 0,026 mg0,2 %
Pantothensyre (B5) L 0,1 mg2 %
Vitamin B6 L 0,013 mg0,7 %
Folat (B9) L 5 µg1 %
Vitamin B12 L 0,086 µg4 %
Calcium L 9,6 mg0,7 %
Jern L 0,24 mg1 %
Magnesium L 3,6 mg0,8 %
Phosphor L 9,5 mg0,8 %
Kalium L 19 mg0,4 %
Zink L 0,082 mg0,7 %
Kobber L 0,019 mg2 %
Mangan L 0,12 mg5 %
Selen L 6,4 µg12 %
Jod L 19,9 µg13 %
Chlorid L 483 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,4 %Carbohydrates: 2 %Fat: 98 %671kcal / 100 g
  • Protein 0,4 %
  • Carbohydrates 2 %
  • Fat 98 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E134 %Chlorid21 %Jod13 %Selen12 %Mangan5 %Vitamin B124 %Kobber2 %Pantothensyre (B5)2 %Jern1 %Folat (B9)1 %

Nutritional insights

  • Protein0,6 gbelow the median for fedtstoffer og olier (median 0,9 g)
  • Fiber0,22 gin the top quarter of fedtstoffer og olier (median 0,004 g)
  • Sugars2,9 gabove the median for fedtstoffer og olier (median 1,5 g)
  • Fat73 gabove the median for fedtstoffer og olier (median 69,1 g)
  • Saturated fat5,6 gbelow the median for fedtstoffer og olier (median 6 g)
  • Sodium372 mgin the lowest quarter of fedtstoffer og olier (median 480 mg)
  • Protein per 100 kcal0,089 gprotein density, useful for comparing foods with different calorie levels
  • Water19 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L43,4 g
Polyumættet fedt L19,6 g
Sugars and starch (1)
Stivelse L0,15 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0,007 g
ALA (omega-3, 18: 3 n-3) L5,5 g
Linolsyre (omega- 6, 18: 2) L14,1 g
Carotenoids (1)
Betacaroten L8,4 µg
Other components (2)
Vand L19 g
Alkohol L0,006 g

Product details

Brand
Hellmann's
Barcode
8720182088376
Quantity
405ml
Category
Mayonnaises
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

rapeseed oil, water, alcohol vinegar, sugar, pasteurized egg yolk, mustard, salt, flavors, spices, antioxidant, coloring

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieEddikeSukkerÆgSalt

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Real Mayonnaise Supervalu 672 1,2 g 4,8 g 72 g
Mayonnaise TESCO 670 0,9 g 1,9 g 73,2 g
Truffle mayo Biedronka 670 1,2 g 3,7 g 72 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hellman’s Original Mayonnaise?

100 g of Hellman’s Original Mayonnaise has 671 kcal.

How much protein is in Hellman’s Original Mayonnaise?

Hellman’s Original Mayonnaise contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,4 % of its calories come from protein. Compared with other fedtstoffer og olier, that is below the median (median 0,9 g).

How many carbs are in Hellman’s Original Mayonnaise?

Hellman’s Original Mayonnaise has 2,9 g of total carbohydrates per 100 g, including 0,22 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hellman’s Original Mayonnaise?

Hellman’s Original Mayonnaise contains 73 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).

What vitamins and minerals does Hellman’s Original Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (134 % DV), chlorid (21 % DV), jod (13 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hellman’s Original Mayonnaise?

100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720182088376. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.