Hellman’s Original Mayonnaise
Packaged product Fette und Öle Hellmann's
Hellman’s Original Mayonnaise contains 671 kcal per 100 g.
Roughly 98 % of its calories come from fat, with 2 % from carbohydrates and 0,4 % from protein (estimated with general energy factors).
That is close to the median for Fette und Öle on FoodFactly (643 kcal per 100 g).
100 g provides 134 % of the Daily Value for Vitamin E, 21 % of the Daily Value for Chlorid and 13 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 671 kcal | |
| Total fat L | 73 g | 94 % |
| Saturated fat L | 5,6 g | 28 % |
| Cholesterol L | 26,8 mg | 9 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0,22 g | 0,8 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 9,6 µg | 1 % |
| Vitamin C L | 0,043 mg | 0 % |
| Vitamin D L | 0,058 µg | 0,3 % |
| Vitamin E L | 20,1 mg | 134 % |
| Thiamin (B1) L | 0,009 mg | 0,7 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 0,026 mg | 0,2 % |
| Pantothensäure (B5) L | 0,1 mg | 2 % |
| Vitamin B6 L | 0,013 mg | 0,7 % |
| Folat (B9) L | 5 µg | 1 % |
| Vitamin B12 L | 0,086 µg | 4 % |
| Calcium L | 9,6 mg | 0,7 % |
| Eisen L | 0,24 mg | 1 % |
| Magnesium L | 3,6 mg | 0,8 % |
| Phosphor L | 9,5 mg | 0,8 % |
| Kalium L | 19 mg | 0,4 % |
| Zink L | 0,082 mg | 0,7 % |
| Kupfer L | 0,019 mg | 2 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 6,4 µg | 12 % |
| Iodin L | 19,9 µg | 13 % |
| Chlorid L | 483 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,4 %
- Carbohydrates 2 %
- Fat 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gbelow the median for Fette und Öle (median 0,9 g)
- Fiber0,22 gin the top quarter of Fette und Öle (median 0,004 g)
- Sugars2,9 gabove the median for Fette und Öle (median 1,5 g)
- Fat73 gabove the median for Fette und Öle (median 69,1 g)
- Saturated fat5,6 gbelow the median for Fette und Öle (median 6 g)
- Sodium372 mgin the lowest quarter of Fette und Öle (median 480 mg)
- Protein per 100 kcal0,089 gprotein density, useful for comparing foods with different calorie levels
- Water19 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 43,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 19,6 g |
Sugars and starch (1)
| Stärke L | 0,15 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 5,5 g |
| Linolsäure (Omega-6, 18:2) L | 14,1 g |
Carotenoids (1)
| Beta-Carotin L | 8,4 µg |
|---|
Other components (2)
| Wasser L | 19 g |
|---|---|
| Alkohol L | 0,006 g |
Product details
- Brand
- Hellmann's
- Barcode
- 8720182088376
- Quantity
- 405ml
- Category
- Mayonnaise
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rapeseed oil, water, alcohol vinegar, sugar, pasteurized egg yolk, mustard, salt, flavors, spices, antioxidant, coloring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EssigZuckerEiSalz
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|---|---|---|---|---|
| Mayonnaise au citron vert Delouis | 671 | 1,5 g | 0,5 g | 73 g |
| Original Mayonnaise Hellmann's | 671 | 0,6 g | 2,9 g | 73 g |
| Smoked Jalapeño Mayonnaise The Foraging Fox | 672 | 2,3 g | 1,7 g | 73 g |
| Real Mayonnaise Supervalu | 672 | 1,2 g | 4,8 g | 72 g |
| Mayonnaise TESCO | 670 | 0,9 g | 1,9 g | 73,2 g |
| Truffle mayo Biedronka | 670 | 1,2 g | 3,7 g | 72 g |
| Mayonnaise sauce Kaufland | 670 | 0,6 g | 1,3 g | 75 g |
| Mayonnaise Tesco | 670 | 0,9 g | 1,9 g | 73,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hellman’s Original Mayonnaise?
100 g of Hellman’s Original Mayonnaise has 671 kcal.
How much protein is in Hellman’s Original Mayonnaise?
Hellman’s Original Mayonnaise contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,4 % of its calories come from protein. Compared with other Fette und Öle, that is below the median (median 0,9 g).
How many carbs are in Hellman’s Original Mayonnaise?
Hellman’s Original Mayonnaise has 2,9 g of total carbohydrates per 100 g, including 0,22 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hellman’s Original Mayonnaise?
Hellman’s Original Mayonnaise contains 73 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Hellman’s Original Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (134 % DV), Chlorid (21 % DV), Iodin (13 % DV) and Selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hellman’s Original Mayonnaise?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720182088376. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.