Hash Browns

Packaged product Andre fødevarer Seasons Pride

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Hash Browns contains 171 kcal per 100 g. A serving, 1 hash brown, 75 g (75 g) provides about 128 kcal.

Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 30 % of the Daily Value for jod, 18 % of the Daily Value for Vitamin B6 and 11 % of the Daily Value for Pantothensyre (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hash Browns by Seasons Pride, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
171kcal per 100 g
1,7 gprotein
14,1 gcarbohydrates
6,9 gfat
128kcal in serving, 1 hash brown, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 6,9 g 9 %
Saturated fat L 1 g 5 %
Cholesterol L 0 mg 0 %
Sodium L 271 mg 12 %
Total carbohydrates L 14,1 g 5 %
Dietary fiber L 1,7 g 6 %
Total sugars L 0,79 g
Added sugars L 0 g 0 %
Protein L 1,7 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0,073 mg6 %
Riboflavin (B2) L 0,019 mg1 %
Niacin (B3) L 1,6 mg10 %
Pantothensyre (B5) L 0,53 mg11 %
Vitamin B6 L 0,31 mg18 %
Folat (B9) L 28,7 µg7 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 5,7 mg0,4 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 335 mg7 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Jod L 44,8 µg30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 45 %Fat: 50 %171kcal / 100 g
  • Protein 5 %
  • Carbohydrates 45 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod30 %Vitamin B618 %Pantothensyre (B5)11 %Niacin (B3)10 %Folat (B9)7 %Kalium7 %Thiamin (B1)6 %Riboflavin (B2)1 %Calcium0,4 %Vitamin A0 %

Nutritional insights

  • Protein1,7 gin the lowest quarter of andre fødevarer (median 7 g)
  • Fiber1,7 gbelow the median for andre fødevarer (median 1,9 g)
  • Sugars0,79 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat6,9 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat1 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium271 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water72,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L1,8 µg
Other components (3)
Vand L72,3 g
Alkohol L0 g
Koffein L0 mg

Product details

Brand
Seasons Pride
Barcode
4061461224905
Label serving
1 hash brown (75 g)
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potato (90%), canola oil, salt, potato flakes, dextrose acidity regulator (450), may contain sulphites gluten whea australian in seasons pride is a registered aldi stores aldi quarantees that directive are developed to our stringent qual specifications, if you are not entirely this product, please return it to your store for a full refund or replacement aldi stores sargents roa40 bo 10% 9,2g no artificial c no added p suitable for vegetar low choles made in aus less than 3% less than 1,0 g from at leas less than 0,5 g 2,5g 5% less than 1% 9% 18,8 g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelRapsfrøolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hash Browns?

100 g of Hash Browns has 171 kcal. Serving, 1 hash brown, 75 g (75 g): about 128 kcal.

How much protein is in Hash Browns?

Hash Browns contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,3 g in serving, 1 hash brown, 75 g (75 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).

How many carbs are in Hash Browns?

Hash Browns has 14,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hash Browns?

Hash Browns contains 6,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Hash Browns contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (30 % DV), Vitamin B6 (18 % DV) and Pantothensyre (B5) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hash Browns?

100 g contains 271 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461224905. License: ODbL 1.0 (Open Food Facts). Source record dated 25. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.