Haselnusskerne gemahlen TK
Packaged product Nødder og frø Edeka
Haselnusskerne gemahlen TK contains 659 kcal per 100 g.
Roughly 86 % of its calories come from fat, with 10 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (611 kcal per 100 g).
100 g provides 204 % of the Daily Value for kobber, 155 % of the Daily Value for mangan and 117 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 659 kcal | |
| Total fat L | 63,3 g | 81 % |
| Saturated fat L | 5,4 g | 27 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,3 g | 33 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,27 mg | 0,3 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 17,6 mg | 117 % |
| Thiamin (B1) L | 0,38 mg | 31 % |
| Riboflavin (B2) L | 0,095 mg | 7 % |
| Niacin (B3) L | 0,77 mg | 5 % |
| Pantothensyre (B5) L | 1,8 mg | 35 % |
| Vitamin B6 L | 0,23 mg | 13 % |
| Folat (B9) L | 70,3 µg | 18 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 129 mg | 10 % |
| Jern L | 3,2 mg | 18 % |
| Magnesium L | 173 mg | 41 % |
| Phosphor L | 367 mg | 29 % |
| Kalium L | 928 mg | 20 % |
| Zink L | 2,5 mg | 23 % |
| Kobber L | 1,8 mg | 204 % |
| Mangan L | 3,6 mg | 155 % |
| Selen L | 10,8 µg | 20 % |
| Jod L | 10,8 µg | 7 % |
| Chlorid L | 33,2 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 4 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,3 gbelow the median for nødder og frø (median 17,8 g)
- Fiber7,7 gabove the median for nødder og frø (median 7,5 g)
- Sugars6 gabove the median for nødder og frø (median 4,5 g)
- Fat63,3 gin the top quarter of nødder og frø (median 50 g)
- Saturated fat5,4 gbelow the median for nødder og frø (median 5,6 g)
- Sodium4 mgin the lowest quarter of nødder og frø (median 12 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water7,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 47,7 g |
|---|---|
| Polyumættet fedt L | 5,8 g |
Sugars and starch (1)
| Stivelse L | 0,19 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,011 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,011 g |
| ALA (omega-3, 18: 3 n-3) L | 0,054 g |
| Linolsyre (omega- 6, 18: 2) L | 5,8 g |
Carotenoids (1)
| Betacaroten L | 17,2 µg |
|---|
Other components (2)
| Vand L | 7,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501367605
- Quantity
- 200g
- Category
- Spiselige kastanjer
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haselnusskerne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hasselnød
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amettles repelades Bonpreu | 659 | 24 g | 5 g | 59 g |
| Pipes pelades Bonpreu | 659 | 26 g | 2,6 g | 59 g |
| Nusskernmischung Gut & Günstig | 660 | 19 g | 9,9 g | 59 g |
| Melange de noix Winny | 660 | 16,9 g | 11,9 g | 61,7 g |
| Mitges nous sense closca hc premium | 660 | 14 g | 8,5 g | 63 g |
| Nusskernmischung Ja! | 660 | 19 g | 10 g | 59 g |
| Cocktail sabroso la albufera | 658 | 19,4 g | 14,7 g | 55,3 g |
| Almendra comuna sin piel. Frita sin sal frumesa | 661 | 21 g | 4,4 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haselnusskerne gemahlen TK?
100 g of Haselnusskerne gemahlen TK has 659 kcal.
Is Haselnusskerne gemahlen TK high in protein?
Haselnusskerne gemahlen TK contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 17,8 g).
How many carbs are in Haselnusskerne gemahlen TK?
Haselnusskerne gemahlen TK has 6 g of total carbohydrates per 100 g, including 7,7 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haselnusskerne gemahlen TK?
Haselnusskerne gemahlen TK contains 63,3 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Haselnusskerne gemahlen TK contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (204 % DV), mangan (155 % DV), Vitamin E (117 % DV), magnesium (41 % DV) and Pantothensyre (B5) (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Haselnusskerne gemahlen TK?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501367605. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.