Haricots Verts

Packaged product Drikkevarer Netto

Haricots Verts contains 28 kcal per 100 g. A serving, 110 g (110 g) provides about 31 kcal.

Roughly 47 % of its calories come from carbohydrates, with 33 % from protein and 20 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 98 kcal per 100 g across 573 products.

100 g provides 157 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haricots Verts by Netto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 g
1,9 gprotein
2,7 gcarbohydrates
0,5 gfat
31kcal in serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 240 mg 10 %
Total carbohydrates L 2,7 g 1 %
Dietary fiber L 3,8 g 14 %
Total sugars L 0,8 g
Added sugars L 0 g 0 %
Protein L 1,9 g 4 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0,064 mg5 %
Riboflavin (B2) L 0,082 mg6 %
Niacin (B3) L 0,54 mg3 %
Pantothensyre (B5) L 0,1 mg2 %
Vitamin B6 L 0,09 mg5 %
Folat (B9) L 36,2 µg9 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 38,8 mg3 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 170 mg4 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Jod L 236 µg157 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 47 %Fat: 20 %28kcal / 100 g
  • Protein 33 %
  • Carbohydrates 47 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod157 %Folat (B9)9 %Riboflavin (B2)6 %Thiamin (B1)5 %Vitamin B65 %Kalium4 %Niacin (B3)3 %Calcium3 %Pantothensyre (B5)2 %Vitamin A0 %

Nutritional insights

  • Protein1,9 gbelow the median for drikkevarer (median 2,6 g)
  • Fiber3,8 gabove the median for drikkevarer (median 2,9 g)
  • Sugars0,8 gbelow the median for drikkevarer (median 1,4 g)
  • Fat0,5 gbelow the median for drikkevarer (median 0,9 g)
  • Saturated fat0,1 gbelow the median for drikkevarer (median 0,2 g)
  • Sodium240 mgin the top quarter of drikkevarer (median 40 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
  • Water80,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L283 µg
Other components (3)
Vand L80,2 g
Alkohol L0 g
Koffein L0 mg

Product details

Brand
Netto
Barcode
3410280000114
Quantity
400 g
Label serving
110 g
Category
Autres produkter
Packaging
Metal,canned
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Haricots verts, eau,sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Poireaux en rondelles 1kg Netto 28 0,9 g 3,4 g 0,5 g
Haricots verts très fins - 4/4 Saint Eloi 28 1,7 g 2,9 g 0,1 g
Haricots verts très fins - 4/4 Netto 28 1,9 g 2,7 g 0,5 g
Epinards haches 1 kg Netto 28 2,1 g 1,6 g 0,5 g
Haricots verts très fins coupés - 3x1/4 Saint Eloi 28 1,7 g 2,9 g 0,3 g
Epinards en branches - 4/4 Saint Eloi 28 2,8 g 1,9 g 0,4 g
Aop coteaux du layon blanc 75 cl Expert club 28 0 g 6,9 g 0 g
Haricots verts extra fins coupés 3*1/4 Saint Eloi 29 1,7 g 2,9 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haricots Verts?

100 g of Haricots Verts has 28 kcal. Serving, 110 g (110 g): about 31 kcal.

How much protein is in Haricots Verts?

Haricots Verts contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,1 g in serving, 110 g (110 g). About 33 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 2,6 g).

How many carbs are in Haricots Verts?

Haricots Verts has 2,7 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricots Verts?

Haricots Verts contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Haricots Verts contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (157 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Haricots Verts?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3410280000114. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.