Chicken / Poulet

Packaged product Fjerkræ PC Blue Menu

Chicken / Poulet contains 112 kcal per 100 g. A serving, 0.5 piece, 125 g (125 g) provides about 140 kcal.

Roughly 78 % of its calories come from protein, with 22 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken / Poulet by PC Blue Menu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
22,4 gprotein
0 gcarbohydrates
2,8 gfat
140kcal in serving, 0.5 piece, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 2,8 g 4 %
Saturated fat L 0,4 g 2 %
Trans fat L 0 g
Cholesterol L 72 mg 24 %
Sodium L 44 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 22,4 g 45 %
Calcium L 8 mg0,6 %
Jern L 0,4 mg2 %
Kalium L 320 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78 %Fat: 22 %112kcal / 100 g
  • Protein 78 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium7 %Jern2 %Calcium0,6 %

Nutritional insights

  • Protein22,4 gin the top quarter of fjerkræ (median 18 g)
  • Fiber0 gin the lowest quarter of fjerkræ (median 0,5 g)
  • Sugars0 gin the lowest quarter of fjerkræ (median 0,6 g)
  • Fat2,8 gbelow the median for fjerkræ (median 7 g)
  • Saturated fat0,4 gin the lowest quarter of fjerkræ (median 1,5 g)
  • Sodium44 mgin the lowest quarter of fjerkræ (median 440 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PC Blue Menu
Barcode
0603830674108
Label serving
0.5 piece (125 g)
Category
Kyllinger
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Souvlaki Skouilakis 112 21,6 g 1,6 g 2,4 g
Poulet Maître CoQ 112 24 g 0 g 1 g
Roasted Chicken Premium Deli 112 24,4 g 0,1 g 1,5 g
Boneless Skinless Chicken Breast Blue Menu 112 22,4 g 0 g 2,8 g
Poulet Maître CoQ 112 21 g 1,9 g 2,3 g
Poulet fermier loué Les fermiers de Loué 112 25 g 0 g 1,3 g
Filete de pechuga pollo mercadona 112 22,1 g 1 g 2,7 g
Hähnchen-Brust Kupfer 112 20 g 1 g 2,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken / Poulet?

100 g of Chicken / Poulet has 112 kcal. Serving, 0.5 piece, 125 g (125 g): about 140 kcal.

Is Chicken / Poulet high in protein?

Chicken / Poulet contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value), or 28 g in serving, 0.5 piece, 125 g (125 g). About 78 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 18 g).

How many carbs are in Chicken / Poulet?

Chicken / Poulet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken / Poulet?

Chicken / Poulet contains 2,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Chicken / Poulet?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0603830674108. License: ODbL 1.0 (Open Food Facts). Source record dated 27. august 2026. Imported 8. november 2026.

Last updated: . Source description: "CHICKEN / POULET". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.