Hafer Minis Chocolate Chips
Packaged product Sweets og Desserter Dr. Kargs
Hafer Minis Chocolate Chips contains 445 kcal per 100 g. A serving, 25 g (25 g) provides about 111 kcal.
Roughly 55 % of its calories come from carbohydrates, with 34 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 398 kcal per 100 g across 1.979 products.
100 g provides 123 % of the Daily Value for mangan, 31 % of the Daily Value for kobber and 24 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 5,1 g | 25 % |
| Cholesterol L | 0,16 mg | 0,1 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 18 g | |
| Added sugars L | 26,8 g | 54 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 1,1 µg | 0,1 % |
| Vitamin C L | 0,68 mg | 0,8 % |
| Vitamin D L | 0,021 µg | 0,1 % |
| Vitamin E L | 3,5 mg | 23 % |
| Thiamin (B1) L | 0,26 mg | 22 % |
| Riboflavin (B2) L | 0,088 mg | 7 % |
| Niacin (B3) L | 0,63 mg | 4 % |
| Pantothensyre (B5) L | 0,79 mg | 16 % |
| Vitamin B6 L | 0,085 mg | 5 % |
| Folat (B9) L | 25,3 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 64 mg | 5 % |
| Jern L | 2,7 mg | 15 % |
| Magnesium L | 100 mg | 24 % |
| Phosphor L | 265 mg | 21 % |
| Kalium L | 286 mg | 6 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,28 mg | 31 % |
| Mangan L | 2,8 mg | 123 % |
| Selen L | 3,6 µg | 7 % |
| Jod L | 2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 55 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of sweets og desserter (median 5,3 g)
- Fiber8,4 gin the top quarter of sweets og desserter (median 1,8 g)
- Sugars18 gin the lowest quarter of sweets og desserter (median 25 g)
- Fat16 gbelow the median for sweets og desserter (median 18 g)
- Saturated fat5,1 gbelow the median for sweets og desserter (median 6,7 g)
- Sodium12 mgin the lowest quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 33 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 13 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dr. Kargs
- Barcode
- 4033634300884
- Quantity
- 85 g
- Label serving
- 25 g
- Category
- Pastaprodukter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Haferflocken_ glutenfrei* (68g**), Agavendicksaft* (17g**), Schokoladenstückchen* [Rohrzucker*, Kakaomasse*, Kakaobutter*] (16g**), Sonnenblumenöl* (6g**), Zitronensaft aus Zitronensaftkonzentrat*. *=Zutat aus kontrolliert biologischem Anbau. **= zur Herstellung von 100 g Produkt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSolsikkeolieSukkerKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cubanos san diego | 445 | 7,3 g | 72 g | 14 g |
| Crumble (crème saveur orange) Bolério Cake | 445 | 5 g | 57,5 g | 21,7 g |
| Palets de Dame promo 5 +3 gratuits pâtisserie des Flandres | 445 | 4 g | 69 g | 16,8 g |
| Frangipanes Cora Cora | 445 | 4,4 g | 61 g | 20 g |
| Lotus Mini Frangipane 36X33G 1 Pièce Lotus | 445 | 4,6 g | 55,4 g | 23,3 g |
| Mini Frangipane Lotus | 445 | 4,6 g | 55,4 g | 23,3 g |
| Carac Migros | 445 | 3,5 g | 60 g | 21 g |
| Chapelas cacao Dulcesol | 445 | 4 g | 59 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hafer Minis Chocolate Chips?
100 g of Hafer Minis Chocolate Chips has 445 kcal. Serving, 25 g (25 g): about 111 kcal.
Is Hafer Minis Chocolate Chips high in protein?
Hafer Minis Chocolate Chips contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3 g in serving, 25 g (25 g). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,3 g).
How many carbs are in Hafer Minis Chocolate Chips?
Hafer Minis Chocolate Chips has 59 g of total carbohydrates per 100 g, including 8,4 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hafer Minis Chocolate Chips?
Hafer Minis Chocolate Chips contains 16 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Hafer Minis Chocolate Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (123 % DV), kobber (31 % DV), magnesium (24 % DV), Vitamin E (23 % DV) and Thiamin (B1) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hafer Minis Chocolate Chips?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4033634300884. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.