Carac
Packaged product Sweets og Desserter Migros
Carac contains 445 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 396 kcal per 100 g across 1.770 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 37 g | |
| Added sugars L | 41,9 g | 84 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 54 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of sweets og desserter (median 5,3 g)
- Fiber0,6 gin the lowest quarter of sweets og desserter (median 1,8 g)
- Sugars37 gin the top quarter of sweets og desserter (median 25,5 g)
- Fat21 gabove the median for sweets og desserter (median 18 g)
- Saturated fat10 gabove the median for sweets og desserter (median 6,3 g)
- Sodium80 mgin the lowest quarter of sweets og desserter (median 256 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7616700034868
- Quantity
- 100 g
- Category
- Pastaprodukter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre 21%, chocolat 19% (sucre, pâte de cacao, beurre de cacao, émulsifiant: lécithine de SOJA et E 476, arôme naturel de vanille), eau, farine de BLÉ, chocolat au lait 10% (sucre, beurre de cacao, LAIT entier en poudre, pâte de cacao, émulsifiant: lécithine de SOJA, arômes naturels), margarine végétale (huile de palme, huile de colza, eau, émulsifiant: E 471), glucose, LAIT écrémé en poudre, amidon de pomme de terre, ŒUF entier (d'élevage au sol), LACTOSE, protéines de BLÉ, sel marin, extrait colorant (faux-safran), poudre à lever: E 450, E 500, E 341, amidon de BLÉ, farine de malt d'ORGE, colorant: E 141, agent de traitement de la farine: acide ascorbique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelÆgSaltKakaosmørPalmeolieRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cubanos san diego | 445 | 7,3 g | 72 g | 14 g |
| Crumble (crème saveur orange) Bolério Cake | 445 | 5 g | 57,5 g | 21,7 g |
| Hafer Minis Chocolate Chips Dr. Kargs | 445 | 12 g | 59 g | 16 g |
| Palets de Dame promo 5 +3 gratuits pâtisserie des Flandres | 445 | 4 g | 69 g | 16,8 g |
| Frangipanes Cora Cora | 445 | 4,4 g | 61 g | 20 g |
| Lotus Mini Frangipane 36X33G 1 Pièce Lotus | 445 | 4,6 g | 55,4 g | 23,3 g |
| Mini Frangipane Lotus | 445 | 4,6 g | 55,4 g | 23,3 g |
| Chapelas cacao Dulcesol | 445 | 4 g | 59 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carac?
100 g of Carac has 445 kcal.
How much protein is in Carac?
Carac contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,3 g).
How many carbs are in Carac?
Carac has 60 g of total carbohydrates per 100 g, including 0,6 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carac?
Carac contains 21 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Carac?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616700034868. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.