Hachis Parmentier
Packaged product Sweets og Desserter Findus
Hachis Parmentier contains 130 kcal per 100 g.
Roughly 39 % of its calories come from carbohydrates, with 36 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (120 kcal per 100 g).
100 g provides 22 % of the Daily Value for Vitamin B12 and 11 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 19,1 mg | 6 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
| Vitamin A L | 21,4 µg | 2 % |
| Vitamin C L | 0,91 mg | 1 % |
| Vitamin D L | 0,026 µg | 0,1 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0,038 mg | 3 % |
| Riboflavin (B2) L | 0,096 mg | 7 % |
| Niacin (B3) L | 1,2 mg | 7 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 12,1 µg | 3 % |
| Vitamin B12 L | 0,52 µg | 22 % |
| Calcium L | 54,1 mg | 4 % |
| Jern L | 0,63 mg | 4 % |
| Magnesium L | 14,9 mg | 4 % |
| Phosphor L | 87,2 mg | 7 % |
| Kalium L | 175 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,037 mg | 4 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 2,1 µg | 4 % |
| Jod L | 10,4 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 39 %
- Fat 36 %
- Alcohol 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for sweets og desserter (median 6,2 g)
- Fiber1,5 gin the top quarter of sweets og desserter (median 1,2 g)
- Sugars2,8 gin the top quarter of sweets og desserter (median 1,5 g)
- Fat5,5 gbelow the median for sweets og desserter (median 5,6 g)
- Saturated fat3,1 gabove the median for sweets og desserter (median 2,7 g)
- Sodium244 mgbelow the median for sweets og desserter (median 284 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water76,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 11,7 µg |
|---|
Other components (2)
| Vand L | 76,3 g |
|---|---|
| Alkohol L | 1,3 g |
Product details
- Brand
- Findus
- Barcode
- 3599740009611
- Category
- Krydderier i form af frøkapper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, viande hachée pur bœuf 18%, oignons 14%, flocons de pomme de terre 7,9% (pomme de terre déshydratées, émulsifiants : mono et diglycérides d'acides gras, curcuma), chapelure (farine de blé, levure, sel), lait en poudre 2,7%, beurre, emmental. vin blanc, amidon, ail, sel, concentré de tomates, plantes aromatiques (dont persil 0,1%), arôme naturel, jus concentré d'oignons, épices (dont muscade), maltodextrines, huile de tournesol, protéines de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgKartoffelSmørHvidløgSaltTomatSolsikkeolieHvedemelGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hachis parmentier de poisson Carnet Gourmand | 130 | 9 g | 7 g | 6,5 g |
| Parmentier d'effiloché de boeuf Bigard | 130 | 8,3 g | 7,5 g | 7,1 g |
| Hachis parmentier Tout Feu Tout Frais | 130 | 5,7 g | 11 g | 6,9 g |
| Hachis Parmentier Metro | 131 | 5,7 g | 11 g | 6,8 g |
| Hachis parmentier Marie | 129 | 5,8 g | 9,9 g | 7,1 g |
| Hachis parmentier de boeuf effiloché Charal | 129 | 11 g | 6,7 g | 6,2 g |
| Hachis parmentier pu boeuf français Brédial | 128 | 7,5 g | 7,2 g | 7,4 g |
| Hachis Parmentier Cora | 132 | 5,9 g | 11 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hachis Parmentier?
100 g of Hachis Parmentier has 130 kcal.
How much protein is in Hachis Parmentier?
Hachis Parmentier contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,2 g).
How many carbs are in Hachis Parmentier?
Hachis Parmentier has 13,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hachis Parmentier?
Hachis Parmentier contains 5,5 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Hachis Parmentier contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (22 % DV) and zink (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hachis Parmentier?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3599740009611. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.