Hachis Parmentier
Packaged product Sweets and Desserts Findus
Hachis Parmentier contains 130 kcal per 100 g.
Roughly 39% of its calories come from carbohydrates, with 36% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (119 kcal per 100 g).
100 g provides 22% of the Daily Value for Vitamin B12 and 11% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 19.1 mg | 6% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 21.4 µg | 2% |
| Vitamin C L | 0.91 mg | 1% |
| Vitamin D L | 0.026 µg | 0.1% |
| Vitamin E L | 0.14 mg | 0.9% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.096 mg | 7% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 12.1 µg | 3% |
| Vitamin B12 L | 0.52 µg | 22% |
| Calcium L | 54.1 mg | 4% |
| Iron L | 0.63 mg | 4% |
| Magnesium L | 14.9 mg | 4% |
| Phosphorus L | 87.2 mg | 7% |
| Potassium L | 175 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 10.4 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 39%
- Fat 36%
- Alcohol 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.5 gin the top quarter of sweets and desserts (median 1.2 g)
- Sugars2.8 gin the top quarter of sweets and desserts (median 1.5 g)
- Fat5.5 gbelow the median for sweets and desserts (median 5.6 g)
- Saturated fat3.1 gabove the median for sweets and desserts (median 2.7 g)
- Sodium244 mgbelow the median for sweets and desserts (median 283 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water76.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 11.7 µg |
|---|
Other components (2)
| Water L | 76.3 g |
|---|---|
| Alcohol L | 1.3 g |
Product details
- Brand
- Findus
- Barcode
- 3599740009611
- Category
- Beef cottage pies
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, viande hachée pur bœuf 18%, oignons 14%, flocons de pomme de terre 7,9% (pomme de terre déshydratées, émulsifiants : mono et diglycérides d'acides gras, curcuma), chapelure (farine de blé, levure, sel), lait en poudre 2,7%, beurre, emmental. vin blanc, amidon, ail, sel, concentré de tomates, plantes aromatiques (dont persil 0,1%), arôme naturel, jus concentré d'oignons, épices (dont muscade), maltodextrines, huile de tournesol, protéines de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionPotatoButterGarlicSaltTomatoSunflower oilWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hachis parmentier de poisson Carnet Gourmand | 130 | 9 g | 7 g | 6.5 g |
| Parmentier d'effiloché de boeuf Bigard | 130 | 8.3 g | 7.5 g | 7.1 g |
| Hachis parmentier Tout Feu Tout Frais | 130 | 5.7 g | 11 g | 6.9 g |
| Hachis parmentier Toque du Chef | 131 | 4.4 g | 9.1 g | 8.3 g |
| Hachis Parmentier Metro | 131 | 5.7 g | 11 g | 6.8 g |
| Hachis parmentier Marie | 129 | 5.8 g | 9.9 g | 7.1 g |
| Hachis parmentier de boeuf effiloché Charal | 129 | 11 g | 6.7 g | 6.2 g |
| Hachis parmentier pu boeuf français Brédial | 128 | 7.5 g | 7.2 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3599740009611. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.