Haché basque

Packaged product Andre fødevarer Hiruak

Haché basque contains 254 kcal per 100 g.

Roughly 58 % of its calories come from fat, with 22 % from protein and 20 % from carbohydrates (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).

100 g provides 435 % of the Daily Value for chlorid, 206 % of the Daily Value for jod and 38 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Haché basque by Hiruak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
254kcal per 100 g
17 gprotein
16 gcarbohydrates
20,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 20,2 g 26 %
Saturated fat L 8,9 g 45 %
Cholesterol L 50,7 mg 17 %
Sodium L 800 mg 35 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 0,45 g 2 %
Total sugars L 1,1 g
Added sugars L 5,7 g 11 %
Protein L 17 g 34 %
Vitamin A L 19,4 µg2 %
Vitamin C L 1,9 mg2 %
Vitamin D L 0,32 µg2 %
Vitamin E L 0,19 mg1 %
Thiamin (B1) L 0,46 mg38 %
Riboflavin (B2) L 0,14 mg11 %
Niacin (B3) L 3,9 mg25 %
Pantothensyre (B5) L 0,5 mg10 %
Vitamin B6 L 0,23 mg14 %
Folat (B9) L 11,6 µg3 %
Vitamin B12 L 0,51 µg21 %
Calcium L 56,2 mg4 %
Jern L 0,84 mg5 %
Magnesium L 21,8 mg5 %
Phosphor L 163 mg13 %
Kalium L 262 mg6 %
Zink L 1,5 mg13 %
Kobber L 0,086 mg10 %
Mangan L 0,24 mg10 %
Selen L 10,2 µg19 %
Jod L 309 µg206 %
Chlorid L 10.016 mg435 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 20 %Fat: 58 %254kcal / 100 g
  • Protein 22 %
  • Carbohydrates 20 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid435 %Jod206 %Thiamin (B1)38 %Niacin (B3)25 %Vitamin B1221 %Selen19 %Vitamin B614 %Zink13 %Phosphor13 %Riboflavin (B2)11 %

Nutritional insights

  • Protein17 gin the top quarter of andre fødevarer (median 6,9 g)
  • Fiber0,45 gbelow the median for andre fødevarer (median 1,8 g)
  • Sugars1,1 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat20,2 gin the top quarter of andre fødevarer (median 6,4 g)
  • Saturated fat8,9 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium800 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
  • Water44,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L3 g
Polyumættet fedt L0,72 g
Sugars and starch (1)
Stivelse L0,18 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,008 g
DHA (omega-3, 22: 6 n-3) L0,002 g
ALA (omega-3, 18: 3 n-3) L0,071 g
Linolsyre (omega- 6, 18: 2) L0,52 g
Carotenoids (1)
Betacaroten L23,9 µg
Other components (2)
Vand L44,4 g
Alkohol L0 g

Product details

Brand
Hiruak
Barcode
2474761013513
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de porc Origine FRANCE, sel, fromage de brebis 10% (Lait), eau, jambon de Bayonne 5% (conservateur nitrate de potassium), dextrose. sucre, épices, sirop de glucose, poivrons, correcteur d'acidité : E262, antioxydant :E315, arômes naturels, colorant : E 120. Trace possible de sésame, moutarde, céleri. gluten, fruits a coque, arachide, Lait, soja, oeufs, sulfites.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSukkerGlucosesirupJordnødderMælkÆg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haché basque?

100 g of Haché basque has 254 kcal.

Is Haché basque high in protein?

Haché basque contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Haché basque?

Haché basque has 16 g of total carbohydrates per 100 g, including 0,45 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haché basque?

Haché basque contains 20,2 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Haché basque contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorid (435 % DV), jod (206 % DV), Thiamin (B1) (38 % DV), Niacin (B3) (25 % DV) and Vitamin B12 (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Haché basque?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2474761013513. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.